Exercising during Christmas
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Absolutely work out if not more during the Holiday Season!!!!!!!!!!!0
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Excercise should be something you enjoy fitting in your life. What that means is different for different people. It might be a couple times a week for some or every day for 3 hours a day for others. Either way, when it becomes a chore you look forward to a vacation from you're in trouble.
Agreed. I work out 3x per week at the gym and lift free weights at home 2x per week with two rest days. Since I have access to a gym where we're traveling over the holidays, and can bring my weights with me (we're driving) it shoudn't be to hard to keep it up. While I don't love exercising, I do enjoy the feeling of accomplishment and the results, and if I don't do the above I definitely feel like something's missing.
And to be honest, I hate visiting my in-laws, so I'm super happy to have an excuse to bug out for a couple of hours.0 -
There's really no reason not to. Why "take a break" just because it's a holiday? I exercise when I'm on vacation as well. Again, no reason not to.0
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There's really no reason not to. Why "take a break" just because it's a holiday? I exercise when I'm on vacation as well. Again, no reason not to.
I won't be going to the office either. :laugh: (just because it's a holiday)0 -
The kind of cooking/baking I'll probably be doing really screws with my upper back/neck injury, so I'll probably have to not lift for that Christmas week. I'll still be doing LB, though!0
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The kind of cooking/baking I'll probably be doing really screws with my upper back/neck injury, so I'll probably have to not lift for that Christmas week. I'll still be doing LB, though!
Blimey! Sounds like extreme cooking?
Is it a related discipline to extreme ironing:
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Extreme ironing looks like fun!
The place we are staying at over Christmas has a gym. I have already informed my husband that if he needs me, that's where I'll probably be
Honestly, stopping exercise never occurred to me. Even if away, it's fairly simple to go for a run, swim (it's Summer here) or do some basic body weight exercises. I'll probably adjust the routine a little, but still do something.0 -
I'm going to try and exercise more so I can eat ALL the food!!0
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I'm not going to work out xmas day itself but I will all the other days. I have nearly 2 weeks off work so will get some extra workouts in. I'm sure it won't even begin to offset the massive amount calories I will consume0
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Isn't the 'Christmas season' about 1/4 year long now?0
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I go home for christmas and my house is hectic right the way through -.- I'm hoping I'll still get my climbing sessions in, and some running. I'll be up the stables once a week too and weights I can do in my room....but there is no space for my workout videos - unless I can convince the family to have a laugh on zumba on the wii they're not getting done :')0
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My family's Christmas weekend conveniently falls on the weekend I am taking off after finishing 30 Day Shred and before starting Ripped in 30. Yeah, I planned that. :drinker:0
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I'm snowboarding for two weeks during xmas and new year - so I'm exercising everyday and will have a lot of fun. Yeah!0
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I stick to my normal routine it's more challenging because the children are home from school and we have my father in law with us but I am fortunate to have a home gym so will use that. I will relax my eating a little but won't pig out.0
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Yes! Since I'm off, I actually enjoy my exercise more as I am not pressed for time! I am planning on mapping out a long run to do on Christmas Morning.0
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I will be working out Christmas morning, after my daughter opens her presents and before I start baking. No excuses. Should be leg day for me. What a better way to start the day?0
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If I was in town I would totally keep to my workout schedule. This year I'll be out of town so I probably won't workout which I'm going to hate! I haven't taken an entire week off in over 2 years.0
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I'm taking Christmas eve and day off, because my family is going to be around and I never see them, so I'd rather spend time with them.0
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The kind of cooking/baking I'll probably be doing really screws with my upper back/neck injury, so I'll probably have to not lift for that Christmas week. I'll still be doing LB, though!
Blimey! Sounds like extreme cooking?
Is it a related discipline to extreme ironing:
Extreme ironing looks awesome! I'm going to have to try that first move0 -
I missed my workout the day before Thanksgiving because I got home too late and did a double workout on Thanksgiving day to make up for it. I only take holidays off it they fall on a scheduled rest day.0
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