Which is worse for me????

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Replies

  • kanonxbou47
    kanonxbou47 Posts: 265 Member
    Drink tea. Like, a ton of black, green, or Earl Grey tea. Make sure it's caffeinated, and not sweetened. You'll stay awake, and tea is really good for you.
  • sunnysashka
    sunnysashka Posts: 296
    Neither. Make yourself green tea.
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    i drink monster like 4 times a week the no cal one....I can't sleep anyways if i ever get sleep it's probably like once a week when I'm extremely overly exagerate tired. Otherwise I just lay in bed and end up sleeping like 6 hours even if i stay 12 hours in bed :P
  • DistanceKing
    DistanceKing Posts: 2
    A lot of people will tell you monsters are worse and Coke is better because of the sugar, or they just don't trust em. Heres one little bit of information a lot of people don't know.

    I run track and Cross Country in college and my coach won't let me touch pop, in any way. But Monsters are O.K. There is only one reason for this.

    Phosphoric Acid. The enemy of all athletes. Hard to notice if all you drink is coke, but if you aren't much for coke and your an athlete. Hurts your bone density and isn't any help at all. Carbonation isn't the problem.

    It's alright to drink monsters in Heavy moderation, but if your an athlete, Pop is a big no no until after the season is over.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    five hour energy
  • DistanceKing
    DistanceKing Posts: 2
    It does keep you awake, but it can also be dehydrating. I love tea though! Always drink it so I don't crash during the day!
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