30 DS Successess . when did u notice changes?

awomaame25 · December 2013

so i am on day 12 level 2, my question is what day did u notice the most change and which part of body was it?
just curious. anyone

awomaame25 · December 2013

bump

katznkt · December 2013

Everyday. My arms and obliques. A little in my thighs. But I was going from no exercise to exercise. Somebody who is more fit might not see the change. I think on the 30 ds forum there were people who swore there was no benefit until they looked at the day 1 and day 30 pic. Then they were happy.

awomaame25 · December 2013

ok.. thanks..Anyone

jbuc07 · December 2013

I'm level 2 day 6. I am just now noticing SLIGHT changes. I'm a little disappointed, and really hoping to see some at the end. I went through the ultimate board and had HIGH expectations. So far, not so much... LOL. SO, we shall see.

jlahorn · December 2013

I stopped after 15 days (pipe leak, floors ripped up, long story

. Aside from the exercises being easier day by day, I didn't notice a change in my body at all. However, I'd been working out regularly already.

knitapeace · December 2013

I'm on level 1, day 8 (not doing it every day, taking rest days and doing other cardio) and I have lost 1" in my waist.

awomaame25 · December 2013

keep them coming

rach503 · December 2013

I noticed about day 10 that I could see muscles poking out a little bit more. By the end, I could definitely see a difference. I lost crazy inches, not a ton of weight, but definitely shaped up nicely. Good luck!

deedzzz · December 2013

I noticed around the end of level 2, mostly in my belly/love handles area

30 DS Successess . when did u notice changes?

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