Focus T25 - Shuan T Workout

Hello everyone,

I've just started Focus T25 and I really like it, but i was just wondering does it really work ??
i know there's alot of pages and websites saying how great it is and stuff but are they real ?
Have any of you guys done the workout and seen good results from it ?
And if you have done the workout any extra tips to get the best results from the program ?

All help would really be helping out
thanks alot

Nathan !!! :smile:

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