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    • I want chunky legs, what do I do?

    Posts: 4
    edited February 9 in Fitness and Exercise
    Hey

    So I've recently lost weight, but my legs have gone quite skinny! I don't like it, I prefer to have them a bit more chunky. What exercises should I be doing? And should I be eating anything in particular?

    I do a few classes a week at the gym including kettlebells, body pump and legs, bums and tums.

    Thanks

    :)

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    Replies

    • Posts: 3,024 Member
      Run.

      My daughter's father calls the chunky, muscular legs "rhino legs". Strong and solid. He loves it.
    • Posts: 6,490 Member
      Strength train and eat at a calorie surplus. Make sure to pick a program you like and stick with it
    • Posts: 61,406 Member
      ycix3S6.gif
    • Posts: 29,136 Member
      ycix3S6.gif


      hahahahaha

      that gif made me freaking laugh out loud...
    • Posts: 61,406 Member
      Run.

      My daughter's father calls the chunky, muscular legs "rhino legs". Strong and solid. He loves it.

      dafuq?
    • Posts: 29,136 Member
      talk to the OP of this thread…
      http://www.myfitnesspal.com/topics/show/1155389-squats-ruined-my-*kitten*

      it seems like you all will get along well...
    • Posts: 2,276 Member
      talk to the OP of this thread…
      http://www.myfitnesspal.com/topics/show/1155389-squats-ruined-my-*kitten*

      it seems like you all will get along well...

      I was thinking the same thing
    • Posts: 6,490 Member
      show previous quotes

      dafuq?

      Better yet run marathons. Those guys are hyooge . . .
    • Posts: 28,072 Member
      Strength train and eat at a calorie surplus. Make sure to pick a program you like and stick with it

      ^^yep. And one that includes progressive loading.
    • Posts: 61,406 Member
      show previous quotes

      Better yet run marathons. Those guys are hyooge . . .

      furlucking rhino hyooge
    • Posts: 869 Member
      Finally someone who doesn't want twig legs!! Yayyyy!!!! :bigsmile: :love:

      Calorie surplus and lifting.
    • Posts: 29,136 Member
      Run.

      My daughter's father calls the chunky, muscular legs "rhino legs". Strong and solid. He loves it.

      this just sounds wrong on about a million different levels...
    • Posts: 6,490 Member
      show previous quotes

      furlucking rhino hyooge

      Boom!

      Ignore that crap up there about weightlifting and eating at a calorie surplus.

      That shiz never worked for anyone
    • Posts: 9,026 Member
      show previous quotes

      Boom!

      Ignore that crap up there about weightlifting and eating at a calorie surplus.

      That shiz never worked for anyone


      agreed. total bro science.
    • Posts: 5,537 Member
      I hear Jazzercise is awesome.

      tumblr_lv7le6KnCl1qaxm50o4_r1_250.gif
    • Posts: 2,005 Member
      Haha or prancersize even :flowerforyou:
    • Posts: 34,415 Member
      show previous quotes


      agreed. total bro science.

      Bro, do you even run?
    • Posts: 56,142 Member
      Tae Bo
    • Posts: 36 Member
      Thigh Master and Jane Fonda! Am I showing my age?:wink:
    • Posts: 1,606 Member
      You'll ruin your thigh gap with all that strength training. You need to do yoga to lengthen your muscles.
    • Posts: 56,142 Member
      You'll ruin your thigh gap with all that strength training. You need to do yoga to lengthen your muscles.

      That's broscience. You can't lengthen your muscles. Yoga lengthens your bones.
    • Posts: 9,026 Member
      show previous quotes

      That's broscience. You can't lengthen your muscles. Yoga lengthens your bones.

      ^^ QFT
    • Posts: 1,606 Member
      show previous quotes

      That's broscience. You can't lengthen your muscles. Yoga lengthens your bones.

      Not if you eat clean
    • Posts: 7,865 Member
      What exercises should I be doing?

      A combination of running and resistance training.
    • Posts: 1,633 Member
      show previous quotes

      Not if you eat clean

      Oooh, does the magical clean fairy bless you with thigh gap?
    • Posts: 1,606 Member
      show previous quotes

      Oooh, does the magical clean fairy bless you with thigh gap?

      She's actually more of a hamadryad. Fairies just do the tooth thing.
    • Posts: 6,490 Member
      show previous quotes

      She's actually more of a hamadryad. Fairies just do the tooth thing.

      Is that a good way to eat your veggies?
    • Posts: 11,750 Member
      Yeah, don't run....unless you take up sprinting...

      Lift! Plus eat and sleep :)
    • Posts: 11,750 Member
      show previous quotes

      Is that a good way to eat your veggies?

      With your teeth? Preferable...
    • Posts: 1,606 Member
      show previous quotes

      With your teeth? Preferable...

      I heard juicing is better than using your teeth. It helps you detox.
    This discussion has been closed.

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