Crowded gyms in a few days
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That's why I walk at a local park!
Years ago I join a gym (not at the start of the year), bad mistake! When asking the staff how to work certain equipment and weights, brushed off (but they had plenty of time for women who were in shape and pretty ) Also talked down to the one time an employee went through the motions to tell me how to use some of the equipment. I wanted to learn how,but with no one to show me, I quit going and haven't been near a gym since.
Walking is doing me good at the moment. My next goal is to buy a bike and enjoy that.
But I don't see myself joining a gym
i dunno, but at some point the onus is on the user to figure out how to do some of this stuff. the staff can give you a basic tour, but honestly, the front desk staff is usually comprised of minimum wage kids that barely know the equipment more than you do. if you want something more than that, you can pay a trainer, or you can let your fingers do the walking and find the answer to every single question on google and youtube.
i mean, if you buy a car the dealer will show you where the light switch is and how to work the AC but they're not going to give you driving lessons. it's your body and your health so if when you are ready to get serious, you'll find a way instead of waiting for someone to show you the way (for free). no victims in the free weight area.
Get out of here with that personal responsibility chit- that's just rubbish!0 -
Run outside -- Problem solved
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work out at home then to avoid the crowds. yeah it sucks that people crowd it up for a month or two before they decide to be lazy again until next year, but at least they are somewhat trying to make a healthy change in their lives. learn to work around it by picking a time where it may not be as crowded like early early morning or late at night, or just learn to wait online for a little bit until it calms down. i never go to the gym, i have dumbbells a thigh toner and ab wheel and i workout at home, to avoid all the madness to begin with.
eta: and a skip it to do my cardio at home. cheap home gym woo!0 -
Ditto! Try reaching out to the newbies! Offer them a hand! If they look confused as to how to turn on a piece of equipment, help or point them towards staff! See if you can make at least one new friend in January at the gym! It is boring to have all the same people at the gym, and so hard to make real friends at work, so make a friend, help someone out, carry the spirit of the season well into January and beyond!0
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Me too, and we are ready for the newbies too! Thankfully our YMCA is pretty darn friendly!0
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Thankfully I can go at non-crowded hours generally 1pm to 4pm is kinda light on weekdays and 6pm to 8pm on weekends is dead. Though I can do arms at home so really I just need to go for back, chest, legs. Back and chest will be a pain though I can stack up on Carbs before going to last long enough.
NO ONE DOES LEGS SO I CAN GO AT ANY HOUR/DAY FOR THAT. WOOOOOOO CAPS LOCK.
I do what I normally do ignore them like my social life and watch them fade away.0 -
I think it's quite inspiring actually. Looking at some of the newbies remind me of where I started out and I realise how far I've come even on days when I feel so far from my goal. It's annoying with a crowded gym though, but I'm lucky because I've never experienced anyone at my gym enforcing some kind of time limit on equipment.
I'll try to avoid peak times while I'm still off work and then when I go back I'll just have to put up with it until people drop off...0
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