From 183 to my goal weight of 120

Thanks guys. :blushing:
My first goal weight was actually 135 too, I didn't really believe I'd ever be able to get down to the 120s again.

Thanks guys!! :bigsmile:

Thanks so much for sharing your success story! It has definitely inspired me to stay focused. I was also wondering, can you give a summary of what you ate for breakfast, lunch, and dinner?

I'm glad to hear that!! Umm, well I don't eat meat & stopped eating refines flour and sugars for the most part as well as a lot more vegetables as substitutes for rice, noodles and bread. For breakfast I usually make a juice in my juicer then a bit later I'll make a little meal. Sometimes I like to have overnight oats with berries, yogurt parfaits or sometimes whole wheat toast with peanut butter.

For lunch and dinner some of my favorite things to make are spaghetti squash, zuchinni ribbons or zucchinni pizza boats. I also like making mashed or riced cauliflower and when I want pizza I make tortilla pizzas with a little bit of pizza sauce and light mozzarella then whatever vegetable toppings. I make a lot of smoothies too and always make sure I add at least one or two vegetables to them. Usually kale or celery. I also really like having nuts for snacks.

You can check out my fitness instagram if you want to see the kind of stuff I eat too cause I post pictures there a lot.
http://instagram.com/brittanymegan_#