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5'4 girls. When did you lose that over hanging belly?

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Replies

  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    I'm about 170 lbs right now and I haven't lost it. It looks better after having lost some weight (HW 215), but it's still there. I will add that weight training and 30DS have given me the best and fastest results and improvement. Those two workouts give me hope that when I reach my goal I will be happy. It won't be perfect - I'm 39, have had two kids, and have been overweight for 15 years - but I'm hopeful that I'll get good results and will be satisfied.
  • GuamGrly
    GuamGrly Posts: 600 Member
    I've heard plenty of times that abs are made in the kitchen. You may not be looking for a six pack at this point but cleaning up your diet might really help.
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