Love to see your before and afters
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Replies
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2009: ~225lbs
2010: Initial starting weight: 215lbs
2013: 122lbs
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Hi,
I am 5'6''
HW 280
SW on MFP 245
CW 163 (but ++ swelling currently)
Here are my pics but
<<<<<< my profile pic is my current before/10 day post op tummy tuck
Sorry my collage pics don't show entirely
Little swollen in Mexico
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I do not know how to post pictures in here! I started out at 325 pounds and I am currently at 218! I still have a ways to go and I am focused!0
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Great motivation and its nice to see how people are doing in their journeys and hopefully I'll reach someday : )0
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End of cut from Mid Feb-August
Bulk Aug-Present0 -
My profile picture shows my before and after.0
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All you guys look great!! I need some advice and tips to loosing any help? I am currently 5'5 198lbs my goal is 160-170!!0
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~ 300 lbs
~200 lbs
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Sarge! Epic transformation! I'm sure the ladies on here will provide more detailed answers, sir!0
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Sarge! Epic transformation! I'm sure the ladies on here will provide more detailed answers, sir!0
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Ten years off! Great work!0 -
Before was from April 2012 and after was Dec 2013
SW: 210
GW/ CW: 150
Height: 5'7
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SW 340 lbs 2/9/2013
325 lbs in Pic
325 lbs In Pic
243 lbs in Pic
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Before was from April 2012 and after was Dec 2013
SW: 210
GW/ CW: 150
Height: 5'7
Amazing transformation. Inspiring0 -
Went from 162 to 121- I am only 4'11 so My goal is 105-110. Hoping to reach it this new year! I did two rounds of JMBR and then a round of Insanity. Starting T25 today with another fast paced rounds of JMBR along with it. Then probably P90x.
Not sure why it won't show all 4 pictures in one so I posted the "after photo" again. I still have a little to go and I want to tone a lot. Oh and please ignore my lazy dog in all the photos lol0 -
Amazing transformation. Inspiring
Thanks, and same to you!0 -
SW 340 lbs 2/9/2013
325 lbs in Pic
325 lbs In Pic
243 lbs in Pic
Wow!! Fantastic transformation!! Congrats to you0 -
Fantastic everyone!! Thanks for sharing!!0
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