Did you exercise today?

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cndslee
cndslee Posts: 256 Member
in Fitness and Exercise
I started my day with cardio with a Zumba class (only 3 of us there this morning) - tomorrow will be working with a trainer.. What have you done or plan to do to this first day of the new year?
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Replies

  • cndslee
    cndslee Posts: 256 Member
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    Anyone?
  • chrisbulmer1
    chrisbulmer1 Posts: 13
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    I sure did

    Walked 2 miles at a speed of 3mph and worked lower body and arms today
  • Codilee87
    Codilee87 Posts: 509 Member
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    I did Upper-body and Core, plus heavybag training and finished with 100 jumping jacks. Planning to do yoga later this evening.
  • DjinnMarie
    DjinnMarie Posts: 1,297 Member
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    Not sure if I will. Either I'm getting sick, or two beer yesterday afternoon gave me a binge drinking type hangover today.

    Once my motrin kicks in, I'll start with some walking, then see if I can run out this sickness, whatever it is.
  • discoveredamber
    discoveredamber Posts: 379 Member
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    My gym was closed. So I will do a at home workout later today.
  • yogicarl
    yogicarl Posts: 1,260 Member
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    Ashtanga Yoga. 5 Surya Namaskar A and 5 Surya Namaskar B, followed by the Primary Series.

    Start as I mean to continue ...
  • 130annie
    130annie Posts: 339 Member
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    1 hour on recumbent bike......I haven't worked out over the holidays, so I'm easing back into it....
  • cndslee
    cndslee Posts: 256 Member
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    What a variety of things don today! great job
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
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    Combo of cardio and strength first thing this morning. Makes the day go better.
  • Codilee87
    Codilee87 Posts: 509 Member
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    That's odd. The best day of the year to have your gym open is January 1st lol. "Resolutioners" will come running from miles around :laugh:
  • CaraRahl
    CaraRahl Posts: 72 Member
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    Fitness Blender's beginner boot camp video plus a 5 minute warmup and a 13 minute stretch...hoping to do their Cardio boot camp later today
  • Barbonica
    Barbonica Posts: 337 Member
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    Ran for half hour, weather is nice. Sunny (kind of) and 30 degrees (f).
  • MantisToboggan_MD
    MantisToboggan_MD Posts: 30 Member
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    On my way to do squats, pull-ups and a few other exercises.
  • MuseofSong
    MuseofSong Posts: 322 Member
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    Dude, I just woke up. >_<

    But, I totally did two step aerobics sessions yesterday afternoon so I had calories to spare for eating a litlte extra and drinking wine on New Year's Eve night.

    Will workout for wine! :drinker:
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
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    Yes, weights and resistance
  • sijomial
    sijomial Posts: 19,811 Member
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    Game of squash with my son - battle of the generations!

    Fun way to burn off a New Year's Day feast. :drinker:
  • cndslee
    cndslee Posts: 256 Member
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    :smile:
  • acpgee
    acpgee Posts: 7,717 Member
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    My gym was closed so just did a 20 minute walk.
  • verptwerp
    verptwerp Posts: 3,659 Member
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    yup, the gym was closed today, so used my treadmill for 45 minutes ..... then went back to bed :yawn:
  • Samstan101
    Samstan101 Posts: 699 Member
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    Yep, gym was like a morgue though! I did my first 5k race last night so was a little stiff today so did 40mins on the elliptical and 20mins walking on the treadmill.

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