Did you exercise today?

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Replies

  • mitchiejo
    mitchiejo Posts: 179 Member
    I did 46 minutes on the elliptical and 20 minutes of snow shoveling. Gym was open but didn't want to drive in snow to get there so did it at home.
  • choochoobell
    choochoobell Posts: 147 Member
    My gym was closed so just did a 20 minute walk.
    this^
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    i just started insanity last monday so yes day 3 is done
  • anne2605
    anne2605 Posts: 482 Member
    Day 1 of the C25K program.

    hannakengu - good luck with this. I started this programme last Jan (2013) and couldn't run for 30 seconds to begin with. Finished the plan in the 9 weeks and have continued to run regular since completion. I ran a 5K in May and a 10K in July.

    In answer to the original question:

    I ran 7.1 miles today. I've joined a group challenge and foolishly put forward that I'll run 60 miles by the end of January.
  • DMZ_1
    DMZ_1 Posts: 2,889 Member
    Yes
  • BrittanyLovesBeauty
    BrittanyLovesBeauty Posts: 5
    I SO did not want to get up today. But I did anyway and did a 2 mile run and some Pilates. My New Year's resolution was to make no more excuses, so I knew I better not fail the first day!
  • Journeygirl
    Journeygirl Posts: 40 Member
    I went for a walk! I am starting to exercise for the first time in a long time. Yippee!!!!
  • Azexas
    Azexas Posts: 4,334 Member
    If by exercise you mean get my hung over butt out of bed and drag myself to the couch, then yes. :laugh:

    But no- I planned for today as a rest day any way.
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    Ran 3 miles
  • LivvieO
    LivvieO Posts: 164 Member
    Did day 1 of T25.
  • einsteins2013
    einsteins2013 Posts: 20 Member
    I love your ticker!
  • asp415
    asp415 Posts: 1,492 Member
    Yes I worked out. I did some kickboxing
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    hell yeah, me kick *kitten*
  • takehimaway
    takehimaway Posts: 499 Member
    Yes, skated for an hour, walked 3.62 miles, climbed 19 flights of stairs. 30 Day Shred, Couch25k, 41 flights of stairs, and probably [read:hopefully] another six miles on foot.

    Now time to make breakfast.
  • wtw0n
    wtw0n Posts: 1,083 Member
    5.2km run with my dad and then some leg exercises.
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    I took the 75 minute boot camp challenge today. It was awesome.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    Sure did. 2 hours and 25 minutes walking in the hills of our woods in sub zero temperatures.
    Can't let a little snow and cold wreck day 1 of the new year.
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    It's the 2nd Jan here now & only 7:43. Haven't exercised yet but I did exercise new years day.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    I took a yoga class this morning and did day 3 of c25k program.
  • SherryIsRunner5
    SherryIsRunner5 Posts: 74 Member
    Ran/walked 4.37 miles!!
  • davepearson86
    davepearson86 Posts: 158 Member
    fsck no, dont feel like waiting 20 minutes to use a set of dumbells.
  • She_Hulk
    She_Hulk Posts: 277
    Yes I did! I did cardio with some HIIT. Not my favorite, but today was a cardio day. I lift 4-5 times a week which I like much better. Happy 2014!! :happy:
  • chellycakes
    chellycakes Posts: 347 Member
    Yep! I ran 5 miles!
  • LanaeCarol
    LanaeCarol Posts: 158 Member
    Yep! The gym was closed today for me too but I just finished an hour here at home.
  • onedaybeforethenext
    onedaybeforethenext Posts: 46 Member
    I did my first workout of the New Year at 9:00 am I plan to do another tonight at 9:00 p.m. :)
  • RecDirector
    RecDirector Posts: 1
    Yes sir, and I don't regret one second of it! 50 jump rope along with 3 rounds of 10 squats, 10 push ups, 10 sit ups as a warm-up and 250 jumping jacks for time. Completed in 8 minutes and 24 seconds.
  • nevertoooldtodoit
    nevertoooldtodoit Posts: 45 Member
    Yup! 18 min. run 42 min. walk. 5 min jump rope

    Boot camp later!
  • Kellllog
    Kellllog Posts: 81 Member
    Normal gym session: 35 minutes cardio and an hour generic resistance and core work
  • Unknown
    Unknown
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  • cndslee
    cndslee Posts: 256 Member
    I had sex a couple times? Does that count?$

    only if it raised your heart rate :-) LOL

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