Did you exercise today?

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  • einsteins2013
    einsteins2013 Posts: 20 Member
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    I love your ticker!
  • asp415
    asp415 Posts: 1,492 Member
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    Yes I worked out. I did some kickboxing
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    hell yeah, me kick *kitten*
  • takehimaway
    takehimaway Posts: 499 Member
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    Yes, skated for an hour, walked 3.62 miles, climbed 19 flights of stairs. 30 Day Shred, Couch25k, 41 flights of stairs, and probably [read:hopefully] another six miles on foot.

    Now time to make breakfast.
  • wtw0n
    wtw0n Posts: 1,083 Member
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    5.2km run with my dad and then some leg exercises.
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
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    I took the 75 minute boot camp challenge today. It was awesome.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
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    Sure did. 2 hours and 25 minutes walking in the hills of our woods in sub zero temperatures.
    Can't let a little snow and cold wreck day 1 of the new year.
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
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    It's the 2nd Jan here now & only 7:43. Haven't exercised yet but I did exercise new years day.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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    I took a yoga class this morning and did day 3 of c25k program.
  • SherryIsRunner5
    SherryIsRunner5 Posts: 74 Member
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    Ran/walked 4.37 miles!!
  • davepearson86
    davepearson86 Posts: 158 Member
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    fsck no, dont feel like waiting 20 minutes to use a set of dumbells.
  • She_Hulk
    She_Hulk Posts: 277
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    Yes I did! I did cardio with some HIIT. Not my favorite, but today was a cardio day. I lift 4-5 times a week which I like much better. Happy 2014!! :happy:
  • chellycakes
    chellycakes Posts: 347 Member
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    Yep! I ran 5 miles!
  • LanaeCarol
    LanaeCarol Posts: 158 Member
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    Yep! The gym was closed today for me too but I just finished an hour here at home.
  • onedaybeforethenext
    onedaybeforethenext Posts: 46 Member
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    I did my first workout of the New Year at 9:00 am I plan to do another tonight at 9:00 p.m. :)
  • RecDirector
    RecDirector Posts: 1
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    Yes sir, and I don't regret one second of it! 50 jump rope along with 3 rounds of 10 squats, 10 push ups, 10 sit ups as a warm-up and 250 jumping jacks for time. Completed in 8 minutes and 24 seconds.
  • nevertoooldtodoit
    nevertoooldtodoit Posts: 45 Member
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    Yup! 18 min. run 42 min. walk. 5 min jump rope

    Boot camp later!
  • Kellllog
    Kellllog Posts: 81 Member
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    Normal gym session: 35 minutes cardio and an hour generic resistance and core work
  • cndslee
    cndslee Posts: 256 Member
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    I had sex a couple times? Does that count?$

    only if it raised your heart rate :-) LOL

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