A goal a month group!

Destanie_Robyn
Destanie_Robyn Posts: 304 Member
in Getting Started
Hi all!

One of the groups here on MFP that I joined was A goal a month group and I really liked it! We basically use a google doc spread sheet to set weight goals and how we plan on obtaining them for the month - we weigh in once a week and log our progress.

I felt that seeing and obtaining smaller monthly goals was very encouraging! So I am again participating in this and I noticed the list of participates is getting a little low! I think many of the originals have already obtained their goals or otherwise have left MFP.. so I want to spread the word to get some more participants involved!

So feel free to add the group and use the spreadsheet the more the merrier! here is the link to the spreadsheet: https://docs.google.com/a/ucdavis.edu/spreadsheet/ccc?key=0ApkxnzF0X6A1dGl1R194UldQMU5VZHJXZ1lKNnd5NkE#gid=29
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Replies

  • 3boysunder3
    3boysunder3 Posts: 35 Member
    I'll join. Think it might help with my motivation. Do I just add name and weight?
  • Destanie_Robyn
    Destanie_Robyn Posts: 304 Member
    Yay! glad to have you on board! Just add your name and weight and goals to the sheet!
  • Doreensd
    Doreensd Posts: 11 Member
    I'll add myself as well. I'm back to MFP after having a baby last year and I have quite a bit of weight to lose. Hoping this will help keep me accountable.
  • Mommybear1979
    Mommybear1979 Posts: 13 Member
    I am in! I am not good at short term goals, so this should help me a lot! Thanks!
  • 3boysunder3
    3boysunder3 Posts: 35 Member
    Done. Thanks for recruiting =)
  • gmzbluhm
    gmzbluhm Posts: 43 Member
    Done! Excited to start the journey!! :happy:
  • Destanie_Robyn
    Destanie_Robyn Posts: 304 Member
    Awesome! Glad to see all the new faces!
  • ckite21
    ckite21 Posts: 11 Member
    I'm going to join! I need motivation!
  • carolclifford27
    carolclifford27 Posts: 2 Member
    Just joined...thanks for putting this out there...
  • MattQuinnFitness
    MattQuinnFitness Posts: 15 Member
    I added in my Name and Weight/GoalWeight to the Spreadsheet! I like these kinds of things :D
  • auteurfille22
    auteurfille22 Posts: 251 Member
    I really like this! I always like groups with spreadsheets. It seems so much more organized than posts in a forum. I've added my name and everything to the spreadsheet :) let's all do great this month!
  • jasper186
    jasper186 Posts: 134 Member
    This is great, I am starting again and need the motivation. I haven't joined any of these groups before so I'm not sure how it works.....Do I just go to the spreadsheet each week and log my progress?
  • cmdan1111
    cmdan1111 Posts: 1
    Count me in too!
  • sophiauoa
    sophiauoa Posts: 29
    I've also added my name and weight in the spreadsheet. I really like this idea. Thanks for posting. :-)
  • carolinashoregirl
    carolinashoregirl Posts: 6 Member
    I added my info, thanks!
  • talor72
    talor72 Posts: 8 Member
    count me in - only started the diet yesterday so it will be good to track weekly losss and keep motivated :)
  • discoveredamber
    discoveredamber Posts: 379 Member
    I went and put my stats on the spreadsheet. Is there a group we need to join?
  • keeldrum
    keeldrum Posts: 30 Member
    Loving it... need to get back on track after baby no.2
    Count me in!!!
  • MaryChaCha
    MaryChaCha Posts: 20 Member
    Thanks! I've added my information.
  • msmimi
    msmimi Posts: 238 Member
    In! Thanks:love:
  • Brown523
    Brown523 Posts: 112 Member
    Adding myself! :)
  • JessieCTVT
    JessieCTVT Posts: 3
    Adding myself as soon as I get on a desktop computer. Looking forward to help motivate.
  • Dira2bFit2014
    Dira2bFit2014 Posts: 3
    I'm in : ) Thank you for the opportunity to join this!

    bump
  • OJLight
    OJLight Posts: 24 Member
    done :p
  • Chrissee
    Chrissee Posts: 23 Member
    I am joining as well! Added my name to the spreadsheet and will go out to look for the group next. I am hoping we have a reminder to complete the weekly weigh in on the doc...
  • bugaha1
    bugaha1 Posts: 602 Member
    This is cool, I'll join.
  • rjmatthews
    rjmatthews Posts: 13 Member
    I joined! Hoping this keeps me on track. Smaller goals are easier than the huge one!
  • jlemoore
    jlemoore Posts: 702 Member
    I just saw a TED talk about setting 30-day challenges. I already had set my 30-day challenge to exercise in the morning everyday. This is perfect!
  • Nanba007
    Nanba007 Posts: 78 Member
    I am in, just went and looked at the page wonderful idea. Keeps you accountable, which I need right now.
  • zd04
    zd04 Posts: 1,160 Member
    I am in...just needed something like this..

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