A goal a month group!
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Destanie_Robyn
Posts: 304 Member
Hi all!
One of the groups here on MFP that I joined was A goal a month group and I really liked it! We basically use a google doc spread sheet to set weight goals and how we plan on obtaining them for the month - we weigh in once a week and log our progress.
I felt that seeing and obtaining smaller monthly goals was very encouraging! So I am again participating in this and I noticed the list of participates is getting a little low! I think many of the originals have already obtained their goals or otherwise have left MFP.. so I want to spread the word to get some more participants involved!
So feel free to add the group and use the spreadsheet the more the merrier! here is the link to the spreadsheet: https://docs.google.com/a/ucdavis.edu/spreadsheet/ccc?key=0ApkxnzF0X6A1dGl1R194UldQMU5VZHJXZ1lKNnd5NkE#gid=29
One of the groups here on MFP that I joined was A goal a month group and I really liked it! We basically use a google doc spread sheet to set weight goals and how we plan on obtaining them for the month - we weigh in once a week and log our progress.
I felt that seeing and obtaining smaller monthly goals was very encouraging! So I am again participating in this and I noticed the list of participates is getting a little low! I think many of the originals have already obtained their goals or otherwise have left MFP.. so I want to spread the word to get some more participants involved!
So feel free to add the group and use the spreadsheet the more the merrier! here is the link to the spreadsheet: https://docs.google.com/a/ucdavis.edu/spreadsheet/ccc?key=0ApkxnzF0X6A1dGl1R194UldQMU5VZHJXZ1lKNnd5NkE#gid=29
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Replies
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I'll join. Think it might help with my motivation. Do I just add name and weight?0
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Yay! glad to have you on board! Just add your name and weight and goals to the sheet!0
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I'll add myself as well. I'm back to MFP after having a baby last year and I have quite a bit of weight to lose. Hoping this will help keep me accountable.0
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I am in! I am not good at short term goals, so this should help me a lot! Thanks!0
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Done. Thanks for recruiting0
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Done! Excited to start the journey!! :happy:0
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Awesome! Glad to see all the new faces!0
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I'm going to join! I need motivation!0
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Just joined...thanks for putting this out there...0
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I added in my Name and Weight/GoalWeight to the Spreadsheet! I like these kinds of things0
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I really like this! I always like groups with spreadsheets. It seems so much more organized than posts in a forum. I've added my name and everything to the spreadsheet let's all do great this month!0
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This is great, I am starting again and need the motivation. I haven't joined any of these groups before so I'm not sure how it works.....Do I just go to the spreadsheet each week and log my progress?0
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Count me in too!0
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I've also added my name and weight in the spreadsheet. I really like this idea. Thanks for posting. :-)0
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I added my info, thanks!0
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count me in - only started the diet yesterday so it will be good to track weekly losss and keep motivated0
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I went and put my stats on the spreadsheet. Is there a group we need to join?0
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Loving it... need to get back on track after baby no.2
Count me in!!!0 -
Thanks! I've added my information.0
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In! Thanks0
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