you're 5'6", what's your goal weight?

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Replies

  • lthames0810
    lthames0810 Posts: 722 Member
    I started out with a goal of 135, what I weighed 30 years ago. Then I had my body fat % measured and based on lean body mass, a goal of 150 should give me a BF% within a healthy range for a 59 year old female.
  • klmorg1227
    klmorg1227 Posts: 66 Member
    5'6" and at my goal weight. I maintain between 139 and 143.
  • Krista916
    Krista916 Posts: 258
    Wow, I must not have very high expectations for myself.
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    Wow, I must not have very high expectations for myself.

    Everyone's goal will be different due to the way they carry weight. For me, I'm 5'7", and my goal weight is 165-170. That's on the high end of normal for a frame of my size. I currently weigh 205, but don't look like I weigh that much because my weight is very evenly distributed. I wear a size 14 jeans. You just have to find what's good for you, personally.
  • dawnleanna1
    dawnleanna1 Posts: 9
    I'm 5'5.5" and have a goal weight of about 122-125lbs, which was where I was at before my last child. I have been thinner than that, but I think that is a good weight for me. Hoping to get there by summer!
  • 4daluvof_candice
    4daluvof_candice Posts: 483 Member
    I'm 5'6" and 135lbs right now, but I'm thinking about dropping my goal weight to 120-125lbs.
    What's your goal weight? what feels best?
    :)

    185lb for now to be out of the 200s(finally). once I hit there I'll work at the ultimate goal of 155lb.
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    My original goal was 130 but I really cared more about clothing size and measurements. I hit my clothing size goal at 140 - 145. Still tweaking the measurements. Prefer for my knees sake not to go above 145.

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