no carbs at last meal?
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hasselh
Posts: 29
What are the current thoughts on no starchy carbs at the last meal of the day?
In other words just protein and fibrous carbs (most veggies).
Good, bad, no difference?
In other words just protein and fibrous carbs (most veggies).
Good, bad, no difference?
0
Replies
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What are the current thoughts on no starchy carbs at the last meal of the day?
In other words just protein and fibrous carbs (most veggies).
Good, bad, no difference?0 -
In the end it has never made a difference for me.0
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I eat rice or whole grain bread every time and have still had good luck.0
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