What did you have/will you have for lunch?

Melis25Fit
Melis25Fit Posts: 811 Member
edited September 22 in Food and Nutrition
I had this:
Wheat Thin Flat Bread Crackers 3 = 90 Cal
Laughing Cow Garlic and Herb Wedge = 35 Cal
1 Cup Fresh Pineapple = 55 cal
1 Sugar Free Choc. Pudding Cup = 60 cal

Equals 240 cals, and I'm very satisfied. Will most likely have a gala apple around 3! :)

Tell me, What did you have?
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Replies

  • tesshaney
    tesshaney Posts: 110 Member
    I had a cup and a half of steamed broccoli and a 3/4 cup of black beans.
  • aneajo
    aneajo Posts: 287 Member
    I had popcorn. 1 cup of 94% fat free and 1 cup of extra butter. Total of 40 cal till I added in that darn can of Dr Pepper. :( lol
  • mrsewert
    mrsewert Posts: 430 Member
    6" Subway Club on Wheat with no Cheese
    1 packet of lowfat Mayo
    lettuce, tomato, pickles, black olives, onion and green pepper
    bag of baked sour cream and onion chops
  • lilRicki
    lilRicki Posts: 4,555 Member
    2oz of porkchop, 3 cups of salad, 2tbsp of renee's cucumber dill dressing and water...i haven't calculated the calories yet though...won't be many i'm sure...don't forget the multivitamin and the evening primrose oil capsil
  • emmyvera
    emmyvera Posts: 599 Member
    progresso vegetables soup
    nonni's biscotti

    now having a little applesauce for a snack :tongue:
  • Roobean33
    Roobean33 Posts: 104
    Nature Valley Oats & Honey Bar (2 pack) - 190 cals. And a salad. :)
  • TheNewJessieMae
    TheNewJessieMae Posts: 767
    I had leftover dinner from last night.
    Spaghetti squash chicken alfreado!!!! YUMMY!!!
  • sharonuk10
    sharonuk10 Posts: 277
    I had fish, chips and peas. Chocolate mousse too.
  • carrieliz81
    carrieliz81 Posts: 489 Member
    I had a nutrigrain bar and a chef boyardee mini cup of spaghetti and meatballs. Mmmm... not. I usually try to eat around 500 cals but today we have a reception at 2:30, so I tried to snack lite for lunch.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    leftovers....
    pork roast - 2oz or so
    betty crocker scalloped potatos - 1/3 of a cup or so
    romaine/shredded carrots/croutons/light ranch dressing

    water
  • ashleysmommy
    ashleysmommy Posts: 21
    i had a cup of white steamed rice and serving of steamed brocolli with a little bit of shredded cheese melted on it. 300 calories.
  • Chiquita_Banana
    Chiquita_Banana Posts: 500
    lean cuisine, chicken with lasagna rollitini, pretty good
  • superwmn
    superwmn Posts: 936
    Met hubby out for lunch:

    1/2 of open faced steak sandwich: 300
    Salad with basil vinegrette dressing: 150

    Charmagne
  • FitJoani
    FitJoani Posts: 2,173 Member
    Grilled mahi mahi and grilled asparagus drizzled in olive oil and fresh lemon
  • blueelephant1212
    blueelephant1212 Posts: 100 Member
    hello! i made a chicken snack wrap w/ leftover chicken pieces, some shredded mozzarella cheese, lettuce and some chipotle ranch dressing on a flour tortilla. it was a good satisfying lunch, but i didn't realize how much empty calories were in a flour tortilla... oops... still well under the caloric intake for the day. i'm hoping i don't blow it tonight w/ dinner though. wish me luck guys!
  • kidakiwi04
    kidakiwi04 Posts: 238
    Wendy's Apple Pecan salad, not very healthy but still very yummy
  • Lunarokra
    Lunarokra Posts: 855 Member
    We're having our office luncheon at Outback today, but i am going throught the nutritional facts so i can make better choices & everything is high in calories even the salads. :grumble:
  • lms2486
    lms2486 Posts: 7 Member
    how do you make spaghetti squah chicken alfredo??? it sounds awesome!!! I tried making spaghetti squash once and it didnt turn out too good.
  • lisamt83
    lisamt83 Posts: 119
    Leftovers from last night...King Ranch Chicken....VERY good and I made it healthy!!!
  • qwho
    qwho Posts: 157
    wish it wasn't so high in sodium, but I have been cold all morning and so I had a can (240 cal) of classic chicken noodle soup
    and wheat chex for breakfast with skim milk
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