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Motivation Please

nicolefeltham
nicolefeltham Posts: 1
edited February 10 in Introduce Yourself
Hi

I am Nicole and I am from Nova Scotia, Canada. I have been on here for a bit now but never really got serious well know is the time.

I have always been into working out but my eating habits have lacked over the last few years. I am eating better and still working out but I tend to fall off the wagon.

Motivation is key for me any way....hoping we can support each other :)

Thanks,

Nicole

Replies

  • fionnmhaith
    fionnmhaith Posts: 1 Member
    Hi Nicole!

    I have the same problem - I get on the right path and lose a good amount of weight then I slack off and it slowly creeps back! Is there anything that you can set for yourself as a reward to stay motivated?

    Cheers,
    Amanda

    54336910.png
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  • kr1stadee
    kr1stadee Posts: 1,774 Member
    Hey Nicole,

    I'm Krista, from NS too!
  • SchroederNJ
    SchroederNJ Posts: 189 Member
    Maybe switch that profile pic to include a Bears sweatshirt and we can talk ... ha ha

    J/k - Friend request sent
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    read this, and watch the video at the bottom http://www.nerdfitness.com/blog/2011/08/31/is-it-really-worth-it/
  • Lady_Senie
    Lady_Senie Posts: 100 Member
    You sound so much like me. I do really well for awhile and then BAM, nothing. I''m so tired of going back and forth with this thing... Wouldn't it be nice to just... get into it - food, diet and all - once and for all?

    I'm willing to try if you are, hon. I'm attempting to get back on track. You know, for the umpteenth-MILLIONTH time. ^_~

    Senie
  • jacksonv28
    jacksonv28 Posts: 3 Member
    Hi,

    I am Vanessa. I have recently been working really hard to get this weight off. I have recently taken meat out of my diet. Good luck!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Hi,

    I am Vanessa. I have recently been working really hard to get this weight off. I have recently taken meat out of my diet. Good luck!

    unless it is for ethical or medical reasons, there is no need to take meat out of your diet.
This discussion has been closed.

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