When was your last straw that made you want to change?
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Morton's neuroma and plantar faciitis (conditions of the feet). Let's just say I had to do physical therapy, buy better shoes and wear custom orthotics. I was so out of shape with regards to strength and my core. It was painful to walk.
So, I have been working out for several months and now I am adding in the diet aspect. I gained 10lbs over the holiday's. I went crazy with overeating.
My feet are not 100% still and I must continue forward. If I slack off my feet hurt. Good motivation, lol.
Also the clothes thing. Yea, I WILL NOT go out and buy a BIGGER size.0 -
Would have to be my 3yr old. She was sitting with me I was shirtless. She says daddy what are those? I say there stretch marks. She says oh when I grow up I want some of those too.0
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Friend of mine called me fat.
He was right.0 -
My diabetes was getting out of control and I felt like crap.0
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When I saw the following post in ChitChat:0/10, would not bang, should not pose nude
Nah, but really, when I stepped on a scale out of curiosity and saw the number 408. I figured at that point that it was change or die.0 -
Not fitting in my jeans anymore & having a coworker ask me if I was pregnant because I had a little "pooch". (I'm not pregnant)
I know the 2nd one was something to get angry about but it's really stuck with me.0 -
Going up 2 sizes. I missed fitting into everything!0
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1) Realising that I ACTUALLY was over weight. Checking my BMI and seeing that I was in the overweight catagory and could be 3 stone lighter.
2) Seeing pictures of myself at my wedding. I am super ridiculously happy in each one, but I am so porky. I will always love my wedding photos because it was an amazing day and I look so happy and in love but I will always think I look fat. Coz I am.
3) My gran saying to me 'yes, I didn't think you'd be the one to get fat. But you have'.0 -
lol no one reads anyone else's in these threads
I read all of them
Had the same feeling...lol. Guess we were wrong0 -
lol no one reads anyone else's in these threads
I read all of them
I have too!
I try to.0 -
saw a picture of myself at 350+, it was on at that point.0
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Heart palpitations that came from nowhere, varicose veins, right leg swelling and now high blood pressure. I swore i would never hit 300 lbs, i did, infact at one point i was 310, now im down to 288 first goal is 150lbs. If im going to die its not going to be because i ate my self to death.
Pictures never bothered me tho...0 -
Mmm i could't move in my white coat... So being a doctor that was... Not cool0
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Fear!
In September I had a kidney stone, and had to visit my MD for the first time in two years. During routine testing, he decided I was just into the pre diabetic range, and told me to exercise and lose weight. I lost 6 pounds between then and the end of the year, but it was cold and I was lazy, so I didn't exercise.
During a CT scan for the kidney stone, they saw plaque in my arteries, and the same over-cautious MD had me do a stress test. From that he scheduled a visit to a cardiologist. That happened this past Tuesday, and Thursday I was in hospital getting an angioplasty and a stent for a 90% blockage.
Now I'm taking it serious!
Slo0 -
I lost a good deal of weight, ll a few years ago..then I had my first ankle surgery in august 2012..I started to try to get back on track, then a second surgery 11 months later in july 2013..I looked at pics of myself from the fall..I am still not cleared to run..but can do more..I will get this weight off and keep it off.0
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Anxiety attacks, so bad I was terrified everyday that I'd lose control and do the irreversible0
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somebody told me I couldn't get back under 180...
I have a habit of proving people wrong.
Love this!0 -
My spouse of 18 yrs told me he was leaving me because he just isn't attracted to big women.0
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My rock bottom was when it truly hit me that I may have a condition in my family that will require a pacemaker before I'm 60, and kill me before I'm 70. I'm almost 40. I have a 4 year old son who needs me around and needs me to be able to be active for him. I will not be able to do strenuous exercise if I do have the genetic mutation and it's 50/50. It was lose it now, or die bigger and much sooner. It was also in part to my size affecting my relationships. Not because I people weren't attracted to me, but because I wasn't attracted to myself. Bad self image and low confidence seep into and poison so many aspects of life. All it takes putting aside 30-45 minutes a day to break a sweat or lift some weights? All it takes is being more involved in choosing what goes in my body? Yeah, sign me up for that..0
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Well, there are several. I wasn't worrying about my blood pressure and diabetes enough. I thought I could easily change those numbers with changes in diet. So I was making changes yet somehow gained more weight and the numbers went up. The cholestoral numbers dropped and that was good. But everything else got worse and they upped my meds. My hobbies involve my eyes. Needle crafts, reading, and other things. Now when my blood sugar spikes up or drops low, my vision gets blurry. So I really have to watch and maintain that. So I really need to focus on weight loss and eating right.
I also love clothes but I never buy any. I hate the close for my body now. I can't wear anything I really like. So I want to get down to a size that I can look good in the styles I like.
But now I have a new and unusual reason to lose weight.
Normally, I do not have to sit all the way forward in a car. Even with my short legs, I can reach the pedals if I'm back a notch or two. But that being said, I'm fat so my stomach is still touching the steering wheel.
But my new used car is a stick. That makes me happen even though I have to relearn to drive one. I'm fine except for first gear. I am still trying to figure out the clutch to gas ratio in that one gear. The brakes are super touchy as well.
But the clutch needs to go all the way to the floor to start. This means I have to move the seat all the way up. Now I am totally squished between the seat back and steering wheel. Right now it is against my bruise from my accident making it hurt worse after driving.
So now I have a NEW reason to lose weight to add to my other reasons. And I'm reminded with discomfort every time I get into my car. I need to loose weight in order to drive comfortably.
I lost 8.4 or 8.6 lbs in about a month. I'm now going to focus on maintaining that rate. So each month should get more comfortable until one day I can sit in my car and my stomach doesn't touch the steering wheel at all.
I do wonder if there are attachments to add to pedals for short people to drive more easily. That would be nice.0 -
My 4 year old son drew a picture of our family and his picture of me took up half the page. Something really small and innocent on his part has just spurred me on. I don't want my children to see their mummy as fat, if nothing else Im being a really poor role model. I'm doing this for me, so I don't have to live with the humiliation of THAT picture and them as they deserve better. x0
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Scale said 1800
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I just recently retired.....for 30 years I was traveling the world in high stress job and just let my self go....I tried to do the workout at hotels and eat right.....but just could not get it done.....now I have no excuses and want to travel the world and enjoy life on my terms....number one priority now is me and my health......0
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All the standard reasons. I used to be an athlete, a warrior. The final straw, a buddy of mine lost 70 lbs, it's the competitive nature, and it works...0
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I had blood work done at the doctor and my cholesterol was way too high.0
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Mine was having a severe psychotic episode being triggered by a bout of my eating disorder. I figure as long as I do nothing I'm going to have recurrent episodes of the restricting and purging followed by my brain essentially giving me the middle finger and letting all the voices out again. I still haven't fully stabilized from this last bout of psychosis, but it's being worked on. The other reason is that we may be looking at doing ECTs (electroconvulsive therapy, aka "shock treatments") in the future meaning I need all of my numbers for electrolytes to be lined up properly. All of my other numbers are fine (A1C, HDL, LDL, EKG, Heart enzyme test, etc.). I just realized to balance my mental health I really needed to find the balance with my physical health as well.0
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My last straw was when I went to visit my family that I hadn't seen in years and due to my weight I was too insecure to actively socialize with them. My finance and I made a 13 hour drive to visit them and my insecurities stopped me from enjoying my time with my family! That was my LAST straw!0
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I've struggled with my weight since I was 11 years old. My weight has fluctuated from 206lbs down to 135lbs over the years. I have never reached my goal weight and my self esteem is non existent. I finally decided that I am the only one who can change how I feel about myself and reaching that goal weight is a start.0
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I got engaged in December and I had only lost about eight pounds because I was being lazy about it. I gave up on myself. I got terrified of being uncomfortable in my wedding dress, as clothes have always made me emotional. Shopping is always a rollercoaster of emotions for me. I hate it. I didn't want to feel the same about my wedding dress. The whole process of finding the dress is supposed to be so wonderful, with my friends and mom, and I don't want my weight to be in my way. Who wants to think about their weight on their big day? Not me! I've been thinking about my weight since 5th grade. 2014 is my year.0
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Apart from all the clothes related things already posted: I love scuba diving. But my wetsuit was getting tighter and tighter and I had to keep adding weights to the point I couldn't even drag my own set back on the boat after a dive.... imagine having to take of your set in the water after a drift dive.....0
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