Cauliflower Buffalo "Wings"

2

Replies

  • noogie98
    noogie98 Posts: 449 Member
    oh yeah, I am so trying this!!
  • blakedebo
    blakedebo Posts: 130 Member
    save!
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Made these tonight...won't make again, sadly. I'll stick to using cauliflower for pizza crust
  • orapronobis
    orapronobis Posts: 460 Member
    I tried this last night. I skipped the batter and just roasted the cauliflower with a drizzle of olive oil and garlic powder, then followed the rest of the recipe. It was delicious!! Even my husband (who HATES cauliflower) loved it!

    Thanks for posting the recipe!
  • LemonberryMuffin
    LemonberryMuffin Posts: 1
    I'm swiping this! I hope it comes out well, I know several people who'd really enjoy them!
  • Ih8thedreadmill
    Ih8thedreadmill Posts: 46 Member
    Made a version of this for Super Bowl Sunday! Called them fat guy wings (if I can't laugh at myself who can i laugh at?)........It was one of the first dishes to be emptied! And OBTW most people were not dieters...in fact i may have been the only one!

    Edit: to add... I have made it on 3 occasions and they were loved all thee times! Only complaint is they are a little hot. One batch i cut the franks with some catchup, i prefer full strength!
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    Bump
  • kmorry2010
    kmorry2010 Posts: 5
    Bump
  • bearkisses
    bearkisses Posts: 1,252 Member
    this sounds like spicy cauliflower, not the same as wings! but will try
  • OtiWanKenobi
    OtiWanKenobi Posts: 340 Member
    I wonder if you can change the batter from flour to an egg white batter??? My parents used to make veggies like that when I was kid. They’d make an egg white batter and dip cauliflower or green beans in it and then sauté them in a little oil.
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    calories?????????????????????
  • foremant86
    foremant86 Posts: 1,115 Member
    this needs a bump, i just discovered this recipe and it sounds delicious!
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    IN to have this on my feed and keep track of the inevitable cauliflower hate
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    Lol
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Or if you want low calorie wings you can just coat chicken breasts in Franks... plus Protein.
  • skullshank
    skullshank Posts: 4,323 Member
    just out of curiosity....why eliminate chicken from a recipe?
    i guess if youre vegetarian it almost makes sense.
    great protein to calorie ratio. lean. tasty.
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    "where's the beef?" or should i say where's the chicken :(
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
    I got all radical night before last and made cauliflower cauliflower!
    So dang good!
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    I got all radical night before last and made cauliflower cauliflower!
    So dang good!

    :laugh:

    I lol'd but I'm still going to try this...minus the flour. I make "buffalo" tofu that is super good too.
  • kimmykimmy77
    kimmykimmy77 Posts: 47 Member
    bump!
  • theresea1231
    theresea1231 Posts: 36 Member
    Sounds delicious!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    Made these tonight...won't make again, sadly. I'll stick to using cauliflower for pizza crust

    LOL. What about cauliflower as just cauliflower? Why must it always masquerade as something in order to be consumed?
  • luhman
    luhman Posts: 12 Member
    This looks interesting, have you tried any substitutions?
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    so I entered this recipe in the recipe builder to calculate it. I am going to assume that 1 large head of cauliflower serves four people (I just guessed here because is this a side dish or a main course or what I don't even know). I came up with the following macros:

    207 cal
    32g carbs
    5g fat
    10g protein

    this isn't even "low carb." if you're not vegetarian, what is the point to eating this? srs question.
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
    James-Van-Der-Beek-Crying-On-Dawsons-Creek-Gif.gif

    The humanity..................

    There is no justice in a world where things like this can be posted freely!
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    b3f1deb9-6320-4061-925a-713e37b8e731_zps01540c3c.jpg
  • My_Own_Worst_Enemy
    My_Own_Worst_Enemy Posts: 218 Member
    This sounds good-may need to give it a try...

    This sounds ridiculous.

    0/ 10

    Would not ba ... I mean eat.
  • usmcmp
    usmcmp Posts: 21,219 Member
    Not here to bash on cauliflower, because I'm sure to a vegetarian this would be awesome.

    I opt to pan grill chicken and add Frank's hot sauce. They're like boneless wings without the calories from frying. High protein and tasty.
  • foremant86
    foremant86 Posts: 1,115 Member
    why does something have to be low carb?

    I like trying new things. It sounds like a good snack so why not?
  • stephv38
    stephv38 Posts: 203 Member
    yum!

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