Cauliflower Buffalo "Wings"

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13

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  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    calories?????????????????????
  • foremant86
    foremant86 Posts: 1,115 Member
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    this needs a bump, i just discovered this recipe and it sounds delicious!
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    IN to have this on my feed and keep track of the inevitable cauliflower hate
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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    Lol
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    Or if you want low calorie wings you can just coat chicken breasts in Franks... plus Protein.
  • skullshank
    skullshank Posts: 4,324 Member
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    just out of curiosity....why eliminate chicken from a recipe?
    i guess if youre vegetarian it almost makes sense.
    great protein to calorie ratio. lean. tasty.
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    "where's the beef?" or should i say where's the chicken :(
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
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    I got all radical night before last and made cauliflower cauliflower!
    So dang good!
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
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    I got all radical night before last and made cauliflower cauliflower!
    So dang good!

    :laugh:

    I lol'd but I'm still going to try this...minus the flour. I make "buffalo" tofu that is super good too.
  • kimmykimmy77
    kimmykimmy77 Posts: 47 Member
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    bump!
  • theresea1231
    theresea1231 Posts: 36 Member
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    Sounds delicious!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
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    Made these tonight...won't make again, sadly. I'll stick to using cauliflower for pizza crust

    LOL. What about cauliflower as just cauliflower? Why must it always masquerade as something in order to be consumed?
  • luhman
    luhman Posts: 12 Member
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    This looks interesting, have you tried any substitutions?
  • TheSlorax
    TheSlorax Posts: 2,401 Member
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    so I entered this recipe in the recipe builder to calculate it. I am going to assume that 1 large head of cauliflower serves four people (I just guessed here because is this a side dish or a main course or what I don't even know). I came up with the following macros:

    207 cal
    32g carbs
    5g fat
    10g protein

    this isn't even "low carb." if you're not vegetarian, what is the point to eating this? srs question.
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
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    James-Van-Der-Beek-Crying-On-Dawsons-Creek-Gif.gif

    The humanity..................

    There is no justice in a world where things like this can be posted freely!
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    b3f1deb9-6320-4061-925a-713e37b8e731_zps01540c3c.jpg
  • My_Own_Worst_Enemy
    My_Own_Worst_Enemy Posts: 218 Member
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    This sounds good-may need to give it a try...

    This sounds ridiculous.

    0/ 10

    Would not ba ... I mean eat.
  • usmcmp
    usmcmp Posts: 21,220 Member
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    Not here to bash on cauliflower, because I'm sure to a vegetarian this would be awesome.

    I opt to pan grill chicken and add Frank's hot sauce. They're like boneless wings without the calories from frying. High protein and tasty.
  • foremant86
    foremant86 Posts: 1,115 Member
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    why does something have to be low carb?

    I like trying new things. It sounds like a good snack so why not?
  • stephv38
    stephv38 Posts: 203 Member
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    yum!

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