Beginners Challenge... 50 miles in January
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Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Total so far 8.5 miles (Yikes I need to get moving more)0 -
Another 3.23miles
Getting close to the goal now
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Ran another 5 miles today! Getting back on track
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After a night on the beer last night it felt good to get this run done and dusted!!!! another 6.3 km done!!!
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Another 2 miles walking today...
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it's been awhile I have gotten in 12.22 miles on the bike, 1 mile on the treadmill, and a 1.4 mile walk with my pups today.
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3 miles today !!
7 miles for January0 -
Joining late, but joining nonetheless! I'm not sure how much I ran in total so far, but I'm guessing around 10 miles. I'm going to do some running everyday to try and complete this!0
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Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Jan 14th - 2.5 mile walk (4km)
Total: 11 miles (17.96km)0 -
26.94 miles so far this month so still just about on schedule 0
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Another 3.14miles added
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13 k added...
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Another 4.55 down today from: elliptical, bike, AMT machine
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getting there slowly... 0
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Ran 4.75 miles today. Almost half-way!
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4.5 miles cross trainer, 3 miles treadmill. 16.5 miles to go!0
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Another 2.5 miles on C25K - average speed has increased from 4.5 to 5.1 mph in a week - even in tonight's pouring rain. Happy, happy, happy. 0
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Fri 1/10 - Ran 1.0, Walked 0.5 = 1.5 total
Mon 1/13 - Ran 2.0, Walked 1.0 (0.5 on incline) = 3 total
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Wed 1/15 - Ran 1.5, Walked 1.0 (0.5 on incline) = 2.5 total
Grand Total = 7 0 miles0 -
1/2 +5.25 miles
1/5 +6.5 miles = 11.75 total miles
1/7 +5.75 miles = 17.5 total miles
1/9 +4 miles = 21.5 total miles
1/11 +4.5 miles = 26 total miles
1/12 +9.5 miles = 35.5 total miles
1/16 +4 miles = 39.5 total miles0 -
I love this!! I won't join in, as I am properly a runner now, but in Jan 2012 I went for my first 'new life' run and did 2.5 miles in 28 minutes (11m15s a mile) and thought I was going to die! I ran last night and did 10 miles in 1hr14m (7m25s a mile), and regularly run half marathon distance with a full marathon booked for May. Running really has changed my life, and i wouldn't be where I am now without. My advice to anyone on a weight loss trail is go buy some proper running shoes (not sports direct cheapies, proper Asics or Saucony) and get out there!! (And walk lots too! If you are going local, leave the car and walk!!)0
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Another 3.17miles down
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Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Jan 14th - 2.5 mile walk (4km)
Jan 15th - 2 mile run (3.5km)
Total: 13 miles (21.46km)0 -
January 1..... 3 down
January 3..... 7 down
January 4..... 4 down
January 5..... 1.5 down
January 6.... 4.5 down
January 7.... 3 down
January 9.... 2 down
January 11... 4 down
January 15... 1.5 down
January total: 30.50 -
52 Down! Whoo Hoo!
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Swam 1Km, let's call that 0.5 miles ~ 16 to go!0
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7.1 km today very happy... 0
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26 down 54 kms. to go0
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January 1..... 3 down
January 3..... 7 down
January 4..... 4 down
January 5..... 1.5 down
January 6.... 4.5 down
January 7.... 3 down
January 9.... 2 down
January 11... 4 down
January 15... 1.5 down
January 16... 4 down
January total: 34.50
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