Protein Powders

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  • twinsmommy7
    twinsmommy7 Posts: 28 Member
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    I like Jillian Michaels Vanilla Creme Whey Protein. For one scoop, it's 100 calories, 1.5 grams of fat, 7 carbs, 3 sugars, 3 grams of fiber, 45mg sodium, and 15 grams of protein. It's about $11 - $12 at Walmart for a 14oz container. I was excited to recently find a 28.8 oz container at Sams Club for about $17. (The small container amounts to about 78 cents per serving and the big container about 57 cents per serving.)

    I usually use skim milk with it and it's a nice, creamy treat! :smile:
  • Grokette
    Grokette Posts: 3,330 Member
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    Jay Robb protein powder. It is ALL Natural. You can get egg white, whey or rice protein formulas.
  • Grokette
    Grokette Posts: 3,330 Member
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    Hemp protein is also very good.
  • Wileyjoe
    Wileyjoe Posts: 282
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    I use Herbalife Formula 1 and Pure Protein 100% whey protein. If you are using it as a meal replacement you want to make sure your getting some nutrients aside from just getting the extra protein. The Formula 1 helps provide those nutrients.
  • msemejuru
    msemejuru Posts: 229
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    Bump.

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