the MYTH of moderate exercise
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mzrobbie
Posts: 33
Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer! 
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes
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Replies
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Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer!
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes0 -
I guess I should stop giving myself those extra "rest" days. :grumble:
Still good to know!0 -
:sad:0
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:sad:
I second that :sad: :sad:0
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