the MYTH of moderate exercise

mzrobbie Posts: 33

July 2008 edited September 2024 in Health and Weight Loss

Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer!
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes

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  mzrobbie Posts: 33

  July 2008

  Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer!
  http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes

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  tashjs21 Posts: 4,584 Member

  July 2008

  I guess I should stop giving myself those extra "rest" days. :grumble:
  Still good to know!

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  eriquita Posts: 69

  July 2008

  :sad:

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  ali106 Posts: 3,754 Member

  July 2008

  :sad:

  
  I second that :sad: :sad:

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