My 30 Day Shred Reults With Pictures

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Replies

  • deannasueknutson
    deannasueknutson Posts: 38 Member
    Good job! I am just starting the 30 Day Shred. I'm glad to know that people are having good results with it.
  • luisalg14
    luisalg14 Posts: 202 Member
    Pretty sweet results. Well done :flowerforyou:
  • krawhitham
    krawhitham Posts: 831 Member
    WOW! In just 30 days? That's incredible. Congratulations. Gives me something to try once I feel "fit" enough to dedicate myself to a program.
  • rusillygrl
    rusillygrl Posts: 2 Member
    Your results are awesome! Keep up the hard work. It is definitely paying off!
  • GummyHuman
    GummyHuman Posts: 193 Member
    Srsly?? Wow.
  • strunch
    strunch Posts: 66 Member
    Yay!!!
  • daniellabella986
    daniellabella986 Posts: 325 Member
    Great job, keep it goin! Just goes to show you that an expensive gym membership isn't needed, all you need is yourself.
  • Yasmineh_
    Yasmineh_ Posts: 43
    you look great! good job sticking to it.
  • JonMB
    JonMB Posts: 49 Member
    Great job!
  • jlg3797
    jlg3797 Posts: 9 Member
    That's awesome! I have been integrating the Shred a few days a week and it really does build strength. That gives me motivation to continue. Thanks!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Yes what progress you have made...Good job sticking to that program and getting good results!
  • itzehoe
    itzehoe Posts: 614 Member
    WOW - GREAT JOB!!!
  • Candisue09
    Candisue09 Posts: 6 Member
    I tried it for a few days and gave up. You have inspired me to try it again. Thanks!!!
  • jeeplovin
    jeeplovin Posts: 96 Member
    Great job!!! You should be proud of yourself, way to go :)
  • vhnguyen09
    vhnguyen09 Posts: 1 Member
    Awesome job!!! :smile:
    I just started the 30DS today, so far I'm really liking it.
  • balancedbrunette
    balancedbrunette Posts: 530 Member
    Your results are incredible, well done you must be so proud of that achievement, love to see stories like this on here! :)...I did the 30day shred myself last easter and found it amazing, granted I did not do it in the time frame set on the dvd i kind of worked it in with my other exercise regimes, nevertheless I was thrilled with the result but I can see from your pics how good doing it within the time frame actually is, I may try another of her programmes or the shred again this way :)
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    Amazing!
  • fozzie500
    fozzie500 Posts: 177 Member
    Wow fast results- I thought day 10 was day 30- there was that much improvement that quickly.

    Dumb question of the day- is 30DS good for guys too, or is it geared toward women?


    I do thirty day shred on a regular basis,it's just a good well balanced workout full stop.

    well done o.p on your success so far! great results
  • blubberbutt123
    blubberbutt123 Posts: 10 Member
    Thats a fantastic result! Go you. :OD will you keep going??
  • KateEMD
    KateEMD Posts: 101 Member
    Thats a fantastic result! Go you. :OD will you keep going??

    Thank you! I am doing Jillian's 6 week Six-pack now and I am finishing my first week of that. I plan on doing the 30DS again after that. I think it will become my standby workout for quite a long time because I loved it so much.
  • Kiayaxo
    Kiayaxo Posts: 57 Member
    Well done! I didn't see nearly as good results as you, you've worked so hard!
  • sajero2
    sajero2 Posts: 47 Member
    Great job! That is a significant change in only a month!
  • Amanda0984
    Amanda0984 Posts: 62 Member
    THIS IS EXACTLY WHAT I NEEDED TO SEE!!!!

    I'm hitting day 6 of level 2 tomorrow. I did 10 days on level 1. Some days I look in the mirror and think......hmmmm maybe i'm changing, but then others i think is this making a difference?? But then again, i'm only half way through.

    I bought her collection; 30 DS, Banish Fat Boost Metabolism, Six Week Six Pack and No more trouble zones. I'm enjoying 30DS so much, i'll definitely do this a few times this year.

    Massive well done on your achievement.
  • kaleeann1
    kaleeann1 Posts: 20
    You look great! OMG - what a transformation! I have the 30DS and Ripped in 30, but like you said, I never finished it. this is truly inspirational for me to get moving!
    thanks for sharing!!! :-)
  • MarliQQ
    MarliQQ Posts: 112 Member
    How heavy were the weights you used??
  • MadFitness6
    MadFitness6 Posts: 3
    Awesome job!
  • KateEMD
    KateEMD Posts: 101 Member
    How heavy were the weights you used??
    5lb weights
  • ChelseaLeigh92
    ChelseaLeigh92 Posts: 7
    Wow brilliant results!!

    I tried the 30DS last year before holiday but after three days in a row I was in pieces! I left the DVD for about a week to recover and never went back. I'm going away later in the year and see your results the other day and WOW! You've motivated me. I am now doing 1 day on and 1 day off, in a lot of pain already mainly my thighs. Hopefully I will be doing day 3 today.

    I just hope I can get the same results and I don't give up this time!!

    You should be so proud! Xx
  • arenad
    arenad Posts: 142 Member
    You look great!! I just started yesterday, with me luck.

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