When was the last time you disgusted yourself?
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I honestly can't remember anything recently. But as an ex smoker I definitely had some times when I smoked that I felt disgusted with myself. Now if the topic was "when was the last time you embarrassed yourself" that would be a different story...0
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I pissed on my friends Mum and Dad as they slept. Haven;t even driven past there house since0
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Obviously, I wasn't sober at the time
Hows you binging now lol?0 -
In one day I ate a family pack of taco flavored taquitos... with plenty of sour cream on the side.
That wasn't the only thing I ate that day. Sigh.
It's over now0 -
This morning while making my "accountability" notebook--this CUTE composition notebook I bought to plan meals, track food and exercise--to keep me MOTIVATED. And while doing it and thinking SO positively I got hungry and made three pieces of homemade pizza and ate two and a half before I realized what I was doing. Felt HORRIBLE!! But instead of giving up or saying "Guess I'll start again tomorrow!" I wrote it down in my book. So I could be accountable and accept responsibility for the choice I made.0
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