What's for dinner tonight?
Replies
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Streak & shrimp stir fry!
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Unstuffed cabbage soup.0
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Salad:
Mixed young spring mix and baby spinach
Grape tomatoes
Cucumber
Cranberry goat cheese
Blueberry dressing
Spaghetti squash topped with butter and all spice
Canned tuna
Tall glass of water
Nutella0 -
Garlic peppercorn pork tenderloin and oven-roasted asparagus.0
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Sauteed veggie pockets with provolone..delish!0
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I'm not sure yet but amazing recipes here! bump0
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Pan-Roasted Chicken Cutlets with Maple-Mustard Dill Sauce
Method----4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
2 tablespoons chopped red onion
6 tablespoons maple syrup
1/4 cup Dijon mustard
1 tablespoon water
1 teaspoon chopped fresh dill
1 teaspoon grated orange rind $
Preparation
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound each to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken evenly with salt and pepper. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 4 minutes on each side or until done. Remove chicken from pan.
Reduce heat to medium. Add onion to pan; cook 1 minute. Add syrup and remaining ingredients; cook 1 minute or until thoroughly heated, stirring frequently. Serve sauce with chicken.0 -
Seared Lamb with Balsamic Sauce
2 teaspoons olive oil $
8 (4-ounce) lamb loin chops, trimmed
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup finely chopped red onion
2 garlic cloves, chopped
1/4 cup dry red wine $
1/3 cup fat-free, lower-sodium beef broth $
2 tablespoons balsamic vinegar
Pr1. Heat olive oil in a large nonstick skillet over medium-high heat. Sprinkle lamb loin chops with salt and pepper. Add lamb to pan, and cook 3 minutes or until browned. Turn lamb over, and cook 4 minutes or until desired degree of doneness. Remove lamb from pan; keep warm. Add chopped onion and garlic to pan; cook 3 minutes or until onion is tender. Add wine; bring to a boil. Cook 3 minutes or until liquid evaporates. Stir in broth and balsamic vinegar; bring to a boil. Cook 2 minutes or until reduced to about 2/3 cup. Serve sauce with lamb.0 -
Tonight made herbed baked chicken with roasted carrots and red wine sauteed mushrooms : ) Very tasty and what I needed after a weird two days of eating.0
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Going out for a meal as me and my partner were together 4 years yesterday. Really looking forward to it Have worked so hard the last two weeks so will be nice to have a couple of glasses of wine! Having a meal off the healthy menu though - not going too mad!0
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Lasagna stuffed peppers: half a pepper, a layer of turkey and mushroom tomato sauce, a layer of light ricotta, a another layer of tomato sauce, topped with a bit of cheese and baked in the oven... only 330 cals for a full pepper. YUMMMMM!!!!!!
I'm trying this tonight!0 -
Chicken and dumplings. I'm a flexitarian, but I only eat chicken in my dad's chicken and dumplings! So good! And pretty light as long as you stick to a couple dumplings0
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A jumble of steamed broccoli, carrots, and turkey dogs topped off with a boiled egg and some hot sauce. Boring, but great macros and easy to throw together.0
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I had sauted cabbage with onions and hot peppers and grilled salmon.0
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This sounds good. I am going to try it. Thanks0
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Red beans and rice!0
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That sounds Delicious!! How were they?!0
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ham, pineapple and cheese chicken kiev with a spinach and mushroom salad...yummy!0
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Vegetarian jambalaya! Brown rice, veggies, broth, canned tomatoes w/ juice, Field Roast veggie sausages, and Smartlife veggie chicken strips. Super yummy...0
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Spicy black bean chili with brown rice and a cup of egg whites to hit my protein.0
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