Beginners Challenge... 50 miles in January
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I started using MFP on the 15th of January. I have walked 39.4 miles so far in January. I use walking as my exercise program as a cancer survivor. I walk a minimum of 3 miles everyday at lunch and I will be doing the Biggest Loser Run/Walk Half Marathon on the 26th of January. I use races like this as motivation to get out and walk.0
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I am up to 49 miles as of yesterday and will hit 50 today. I have been using the Map My Walk app (free) and Pandora (free) to keep me motivated.0
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I'm at 32.7 with a run planned at lunch. Must figure out that ticker thing one of these days.0
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15.5+2.5 yesterday= 17.5 total.. Was down with flu.. So not been running lately0
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1/2 +5.25 miles
1/5 +6.5 miles = 11.75 total miles
1/7 +5.75 miles = 17.5 total miles
1/9 +4 miles = 21.5 total miles
1/11 +4.5 miles = 26 total miles
1/12 +9.5 miles = 35.5 total miles
1/16 +4 miles = 39.5 total miles
1/19 +9.25 miles = 48.75 total miles
1/21 +6 miles = 54.75 total miles0 -
Went back for cheeky seconds tonight and ran 2.48 km in 15 minutes! grrrrrrr
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17.5 + 3.15 today= 20.650
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January 1..... 3 down
January 3..... 7 down
January 4..... 4 down
January 5..... 1.5 down
January 6.... 4.5 down
January 7.... 3 down
January 9.... 2 down
January 11... 4 down
January 15... 1.5 down
January 16... 4 down
January 19... 1 down
January 20... 1 down
January 21... 4 down
January total: 40.50 -
33 done 47 kms to go0
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7.5 km cross trainer, 4.5 km treadmill, = 7.5 miles.
Job done, 56 miles! Will try to better it next month. :-)0 -
Another 2.5 miles run tonight and a long bike ride planned for the weekend... Should just about make target :-)
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20.65+2=22.650
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Starting tracking very late on in the month, but determined to do it now I have my fitbit!
18th Jan - 2.45
19th Jan - 1.64 - total 4.09
20th Jan - 3.93 - total 8.02
21st Jan - 4.58 - total 12.6
22nd Jan - 5.14 - total 17.740 -
Run keeper, an amazing app on my phone, tells me how far I have walked and my pace or speed. It keeps me focussed and have walked over 400 miles since installing it.0
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Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Jan 14th - 2.5 mile walk (4km)
Jan 15th - 2 mile run (3.5km)
Jan 18th - 2 mile walk (3.5km)
Jan 20th - 2 mile run (3.32km)
Jan 22nd - 2 mile run (3.5km)
Total: 19 miles (31.78km)
God I'm very slow at getting the milage up. There is no way I'll reach 50 miles by the end of the month. I'm upping my 3k+ runs to 5k from next week so that should add a bit more but I'll still be way off the target. Maybe I'll reach it in February!!0 -
1/2 +5.25 miles
1/5 +6.5 miles = 11.75 total miles
1/7 +5.75 miles = 17.5 total miles
1/9 +4 miles = 21.5 total miles
1/11 +4.5 miles = 26 total miles
1/12 +9.5 miles = 35.5 total miles
1/16 +4 miles = 39.5 total miles
1/19 +9.25 miles = 48.75 total miles
1/21 +6 miles = 54.75 total miles
1/23 +6.25 miles = 61 total miles0 -
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I had an amazing effort in me today, for some reason, did 9.15 km in 60 minutes....
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22.65+4=26.65 miles0
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REALLY didn't feel like going out today, but forced myself and did a wet 7.5 miles on the bike. I WILL complete this challenge!
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Second day on the bounce I have run 9k plus!!! Very pleased...
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