30 Day Shred Challenge
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NikkiJ17
Posts: 295
Hey starting today, November 18, 30 day shred challenge. Check in everyday and let us know how it's going. And if you even think about missing a day, just remember we know who you are and we will find you. (was that mean enough????)
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I may start today with you. I'm waiting for my new sports bra - the jumping jacks were killing me...:noway:
~S0 -
I love challenges, and I'm so in...but I have no idea what a "shred challenge" is!
Fill me in and I'll jump in!0 -
I will try it! I have it but I have yet to actually really try. I just may move my butt back to my daughters room to where it seems more stable. [I live in an apartment building, well more like in downtown and there's only two apartments with a business below me] and I don't like making that much noise, I feel like I'm gonna put a hole in the floor, so maybe back to where it feels more secure in the apt. haha. I reaaaaaallllly want to try.0
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I have no idea what it is either...let me know, and I'll be on board!0
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Just signed up today, figure I may as well jump in with both feet. If someone could just fill me in also. :flowerforyou:0
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bump0
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I'm in! just completed day 1! She really kicks my *kitten*. DId level 1 today.0
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HAHAHAH! i love that! we know who you are! haha YAY! im totally in of course
For those of you who dont know what it is it is a jillian micheals work out video called 30 day shred! if you dont have it you can pick it up at walmart i think it was only like 10 bucks and i have heard AMAZING things about it!0 -
Ok!! Now I know what it is! And I'm in!!
I start tomorrow 11/19 We can do anything for 30days if all we have to lose are inches, right? RIGHT? haha0 -
Im in, Im new to the sight but this sounds great.... 30 DAYS !!!!!!! everyones so great and supportive on here!!!!!! Good luck to you all check in tomm.0
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The 30 day Shred is a DVD by Jillian Michaels from the Biggest loser. You can buy it at Walmart, Kmart, Target etc. It has 3 levels and you start with level 1 until you can do level 2 and do that until you can do level 3. I have the dvd and have been doing it since October. I did level 1 for the month of Oct and level 2 for the month of November and I will be doing level 3 for the month of December. Good luck and if you have anymore questions, plus feel free to ask and we will answer.0
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Im in too! I found 30 day shred level one ON DEMAND exercise. So I have no excuse to not do it!! I do have a broken foot so the jumping jacks will NOT be full out or the butt kicks in place, but the rest I have no excuses. I dont own weights yet....what would be equvialent to 3 lbs that I would have around the house??0
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Kristen I have the same problemo, but i figured i can go by Walmart after work and pick some 3lb and 5lb dumbbells up...0
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I'm in! I just got my dvd and I haven't start yet. I have beenin some type of funk concerning my workouts. This will help me alot. Thanks for posting.0
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so i'm starting today (hopefully). I just got the video. Is there any equipment i need?0
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3lb weights is all you need and if you are doing this on a hard wood floor, you will need a mat. Good luck.0
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Wow how ironic.. I just started it today! I am in now! Level 1. I can still feel it!! HRM said 180 cals burned.0
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Hee Hee :laugh: I'm so excited, can you tell??? Wow, what a response, who da thunk it??? I just finished first day level one, talk about butt kicking!! Wow, I think the warm up was almost the hardest part :huh: But I made it. I'm so proud, i did every single move all the way through!!! I'll let y'all know how I feel tomorrow!!! :yawn:
Sheryl - I know exactly what you're talking about girl!! I'm going shopping tomorrow for a new one!!! LOL
Carrie - I have a weak spot on the floor in our family room, believe I knew it every time I hit it!! YIKES!!0 -
Sheryl - I know exactly what you're talking about girl!! I'm going shopping tomorrow for a new one!!! LOL
~S0 -
Sheryl - I know exactly what you're talking about girl!! I'm going shopping tomorrow for a new one!!! LOL
~S
UPDATE: the sports bra helped, but turns out I couldn't do all the jumping jacks anyway. LOLOLOL
Day 1... done!0
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