100 lbs in 1 year

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  • keeponkickin
    keeponkickin Posts: 1,520 Member
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    you can do it. I did.
    Male

    Don't be so quick to judge it's not possible. I lost 110 pounds naturally in one year. No surgery, No gimmicks, no fad diets, no starving myself on 1200 a day. Hard work and dedication. You can lose 2 pounds a week and reach over 100 pounds lost in a year.
  • fiestyonegrrr
    fiestyonegrrr Posts: 1 Member
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    I have the same goals, I didn't realize that we're able to create friends to stay motivated, please add me people! Let's do this!
  • ezekielsdad
    ezekielsdad Posts: 10 Member
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    Totally Doable I lost over 100 in a little more then 9 months on MFP. Just stick to you calories and my reasonable choices and its in the Bag. Once you start dropping the weight you will become more active its inevitable.
  • ladycanman
    ladycanman Posts: 23 Member
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    I lost 90 lbs. last year and need to loose 60 more. Feel free to add me if you would like :happy: :happy:
  • miamouse3
    miamouse3 Posts: 73 Member
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    I have the same goals. 100 lbs in 1 year. 2 lbs a week should get me at least that much with diet and exercise.
    I would love to have the company of others trying for the same goal, so feel free to add me :). Its easier to accomplish a goal with support and friends.

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