How do you reward yourself?

A full wardrobe makeover/shopping spree would be fun to save up for in preparation for reaching your goal weight (and you hope you'll probably need it by then!)

In the interim, I am planning on rewarding myself with non-food related things, like a new pair of shoes (going out shoes or sneakers), or a ring/pair of earrings/piece of jewellery to represent my promise to myself to keep going. Or a massage to reward my muscles for doing all that exercise.

Every 4-5kg's is a reasonable milestone to keep yourself motivated.

If motivation is lagging, its always nice to get a new gym outfit (tights/top/jacket) to get you moving.

I am going to be rewarding myself.

At 1 stone I am having my hair done
At 2 stone I am going on a spa day
and at 3 stone, my goal, I am going to buy myself lots of new clothes


I have never been a girly girl, but would like to treat myself to these things as I never ever do!

I enjoy buying new clothes in smaller sizes.

For me it was getting my fitbit as an early birthday present with just shy of 25lbs lost.

I have 2 more 25lb goals so each of those will be another present. Haven't decided on final ones yet though. There's a scale that fitbit makes that looks pretty neat so that's a possibility... Depending where I am measurement wise my final 25lb loss might be getting one of my competition suits ordered or at the very least the one I'll use with tanning!

In-between those I'm getting clothing as needed and using that as a dual goal to donate the stuff that's now too big. I kept my smaller sized clothes as I went up but do not intend to keep the big stuff as I go down! Started decluttering the whole house and I'm not letting my closet stay cluttered!!!

I plan on being healthier and fitter that's reward enough

I find that the reward for a hard training session is the satsifaction that I managed to pull through it .
I try not to think about losing weight , I just want to become stronger , faster and have better stamina and endurance .

When I am done with my training i like to put on music and take a hot shower , it feels like a million bucks

McDonalds :devil:

I have a 2014 calendar and every day that I work out and stick to my 1200 calorie meal plan I get two stickers. If I don't work out then I get only one. At the end of the month, I count up the number of days that have two stickers and I can purchase something that costs that amount. For instance twenty out of 31 days, I can purchase a pretty $20 scarf,

I don't think food rewards is a good idea for me. I'm trying to explore healthier foods and maybe spend more on those as a lifestyle change.

Getting to wear my smaller sized clothes and feeling healthier is reward enough.

I think a small wardrobe item along the way could be okay.

I treat myself to new excercis gadgets--heart rate montior, special running shoes, buy a TRX class at the gym. I'm thinking I may buy a recumbant bike to have at home so I can pedal while I read. I can always dream of new exercise gadgets and feel if I am loosing the weight I kinda deserve to buy them....

My goal currently is to fit into all the clothes I already have! ha! But since I am a girly girl, I would say clothes, jewelry would be great rewards. Maybe a facial or a body massage would be nice too.

For about every 20 pounds I go up a gauge size for my plugs. I'm at 2g for bottom and 6g for my second hole. At 120 lost I got my septum pierced

I enjoy buying new clothes in smaller sizes.

Me, too!

I have & weight loss goals. Every 7.5 pounds to keep me interested.
1. A dress
2. Yoga pants/ bra from Victoria's secret
3. A video game
4. A tattoo I've been wanting
5. Naval piercing
6. bikini
7. A whole new wardrobe

I like the idea of rewarding myself for goals reached.

Maybe even better is rewarding myself for taking action every day - so focusing on the "process", not the "outcome" too much, because I can only really change the "process".