NVS :)
annadenny
Posts: 34 Member
Sooo my roommate / personal trainer / true inspiration has been pushing me at the gym, getting me out of my comfort zone. Today I accomplished a task I never thought I could do. I ran 5 minutes straight without stopping. Thats five minutes, not five miles. I know thats nothing for some people, but for me thats a HUGE deal. Maybe someday it will be 5 miles :happy:
0
Replies
-
That is awesome! Today,5 minutes.....tomorrow.....who knows! Good for you! Don't stop!0
-
That is awesome! Today,5 minutes.....tomorrow.....who knows! Good for you! Don't stop!
This is true!! Very awesome!! Do not stop, get past go, you are on the road to awesomeness.0 -
That is wonderful. Starting small and avoiding injury is a HUGE thing to learn to do right and consistently. I have screwed up that one a million times and ended up layed up for months with injury, so I commend you in doing it properly! As for running, with my genetic heart condition, I don't think I've ever run 5 min but I do walk and sometimes quite fast, heh. We all can do what we can do, and I think you will add a few minutes here and there and be back here telling us your next wonderful threshold that you've crossed, because you know what? I believe in you!
xo Deedee0 -
I applaud your success!0
-
Woo-hoo! Happy for you!:drinker:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!