Insanity Recovery
Options
![chevysarah](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/34a1/3398/d840/5de2/947b/0d05/9334/0f2a188cf733504ec29d534441ea7e7ffa0b.jpg)
chevysarah
Posts: 188
I know this has been discussed before, but for the life of me I can't find the thread where I read it. So I am asking again. :laugh:
I am starting to do Insanity in the mornings and well I am really not a morning person and I dont want to be tired all day. I recall someone talking about something they take after doing insanity in the morning to keep them going throughout the day...
any suggestions and help?
thanks! :flowerforyou:
I am starting to do Insanity in the mornings and well I am really not a morning person and I dont want to be tired all day. I recall someone talking about something they take after doing insanity in the morning to keep them going throughout the day...
any suggestions and help?
thanks! :flowerforyou:
0
Replies
-
Well...Beachbody sells the P90X Recovery formula that they talk about in both P90X and Insanity. It really does nothing for energy. Many people take a pre-workout mix that has some caffeine in it. A lot of people are taking Jack3D or Fuzion K-akg. You can find Jack3D at most vitamin stores or online at www.bodybuilding.com. I take Fuzion by Nutrishop. It's a bit more in price. The pre-workout mixes help you wake up, get through the workout, and get on with your day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions