Do you have a quote or mantra that you say for motivation?
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My question always is: Will I regreted it? If I stay in bed, it's probably a yes. If I workout, it's a no for sure! I NEVER regret working out and sweating my a** off!0
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I used to train a woman (who became a really good friend) and she would say "I'm a weak weak human being" over and over again. I worked for her, she lost 35 pounds and ran her first half marathon in 4 months.0
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"You cannot plough a field by turning it over in your mind."
Author Unknown
You just gotta get out there and do it!
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
~Aristotle
Again & again & again!0 -
Don't give up what you really want for what you want right now!0
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"Why choose failure when success is an option?" Jillian Michaels
I love that!0 -
"If you always do what you've always done, you'll always get you've always gotten."0
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" You can do it, you do have the time, and you are worth it" I even had Joy Bauer quote it! lol0
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~~Happiness is a state of mind, We all can have it~~0
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The best way to make me do something is to tell me i'm not capable or that I do not have the will.
Like when my mum told me I wasn't capable of being vegan. I was vegan for 5 years 'til I couldn't find tofu to sell around here anymore. :laugh:
So every time I want to motivate myself I think about those nasty comments about my weight or that I couldn't run or that I'm not strong-willed enough.
But when I'm walking or running and I think my legs are about to fall I just keep thinking "You can do it!". Over and over.0 -
"If you want things to be different, you have to do things differently." (Me)
"Just keep swimming." (Dory, from Finding Nemo)0 -
I'm loving the quotes that are being posted. thank you because they will truly help me to stay focused as everyday is a fight0
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don't live to eat..... EAT TO LIVE!!!!0
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"Being fat is hard. Losing weight is hard. Pick your hard."
And
"Nothing tastes as good as skinny feels"0 -
"Holy *kitten* I am sore"
Give me a sense of accomplishment and keeps me going to the gym.0 -
Favorite Quotes:
"In our lives, we have two or three opportunities to be a hero, but almost every day, we have the opportunity not to be a coward." - Spanish proverb
“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them — every day begin the task anew.”
"Here's a test to find whether your mission on Earth is finished: if you're alive, it isn't." - Richard Bach0 -
I have the memory of a 110 year old so I gave up on trying to remember motivational quotes a long time ago, but nothing works better for me than simply repeating to myself "stop being a lazy turd".
What? It works! LOL :laugh:0 -
"It's all about power of will."
My grandma tells me that a lot. In fact, she just said that when I all but crawled to the kitchen.0 -
My motivatioal quote is in my signature.0
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YES!!
" I am going to eat healthy and exercise more. If I lose some weight along the way, BONUS!!"
Jeannie0 -
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