Tabata/HIIT class

Marcia315
Marcia315 Posts: 460 Member
in Fitness and Exercise
I went to a Tabata/HIIT class today.

Owwwww.

Yes, I will be going back.

Replies

  • yogicarl
    yogicarl Posts: 1,260 Member
    - must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!

    http://www.youtube.com/watch?v=_Xm3GEDVmbM
  • Marcia315
    Marcia315 Posts: 460 Member
    - must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!

    http://www.youtube.com/watch?v=_Xm3GEDVmbM

    I'm assuming you've done it previously?

    How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?
  • Hammie023
    Hammie023 Posts: 19 Member
    - must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!

    http://www.youtube.com/watch?v=_Xm3GEDVmbM

    I'm assuming you've done it previously?

    How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?

    If you're doing it right, never. :-)
  • yogicarl
    yogicarl Posts: 1,260 Member
    Like Hammie said - never but you just get better at it.

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