So what do you add to your Oatmeal...

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Replies

  • SamanthaD1218
    SamanthaD1218 Posts: 303 Member
    Flax seeds (helps lower cholesterol) and PB2 are my daily go-tos.

    Sometimes blueberries.

    If I have plain oatmeal, I add a little agave nectar to sweeten it.
  • TripleJ3
    TripleJ3 Posts: 945 Member
    I add flax, egg whites, vanilla, cinnamon, usually crunchy PB and about half a tablespoon of 100% maple syrup. I like to slice up half a banana although sometimes I'll cook it in the oatmeal to sweeten it. I also love dried fruits and nuts, sometimes subbing chia for flax. A dollop of jam or even those little candy flavorings are good. Not all at once but I usually use about 350 cals. And I make it w/ part water part almond milk.
    Chocolate is always good, unsweetened cocoa or chocolate chips. Coconut..... I love oatmeal because the possibilities are endless!

    I usually use Irish quick cooking oats but I do love old fashioned oats and I love the extra thick cut oats.
  • ObsessedMonster
    ObsessedMonster Posts: 150 Member
    Chia seeds, coconut flakes, cinnamon and sliced apples.
  • tesstcool
    tesstcool Posts: 38 Member
    Dried cranberries, granola, pecans, cashews, and a little vanilla! Soooo goooood.
  • wyattj99
    wyattj99 Posts: 454 Member
    Today I added an apple with a banana on the side :) Yum!
  • mekkzy888
    mekkzy888 Posts: 100 Member
    Usually I like mine made with water, with a dash of skim milk at the end to cool it down a little and sweetener. Quite plain I know, but I like the taste of the oats mainly on their own :)

    When I want to mix it up a bit though I tend to add random combinations of -

    honey
    cashews
    chopped apple
    raisins/sultanas
    cinnamon
    almond milk
    peanut butter
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    Today I added 2 servings SF / FF banana pudding mix. Thickens it up and tastes awesome. Just 50 calories. It was great!
  • OneImaginaryGirl
    OneImaginaryGirl Posts: 25 Member
    I like savory over sweet, so I add Braggs nutritional yeast, dill, cayenne pepper and salt. Mmmmmm!
  • Darklords
    Darklords Posts: 3,175 Member
    look in the recipes from members there is one for overnight oatmeal with lots of variety.. very good
  • Tdk4685
    Tdk4685 Posts: 293 Member
    Almonds and brown sugar.
  • therexpert
    therexpert Posts: 37
    pretty simple, just looking for some new ideas. i use the quaker 1 minute oats and add 2 tbsp of pb2 chocolate, 1 tbsp cinnamon, and a couple packs of that aspartame just because it can kill me, lol...... livin life on the edge, lol
    [/quote
    warm fruit compote -frozen mixed berries with stevia or honey to taste
  • DJ478
    DJ478 Posts: 909 Member
    Bump
  • joecmoore1
    joecmoore1 Posts: 87 Member
    Blackstrap Molasses and almonds.

    If its REALLY cold, I may just add some Bailey's Irish Cream. ;)
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
    .25 cup skim milk and blueberries.
  • Tanana66
    Tanana66 Posts: 84 Member
    My favourite is pure maple syrup, pecans (dry roasted first) and cinnamon

    If I need a treat that is almost like a cake - square of dark chocoate and hazelnuts (again, dry roasted first) or

    square of dark chocolate (or cocoa powder) and candied orange peel.

    Have tried many, many other combos but those are my top 3.

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