Your turkey day workout
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edorice
Posts: 4,519 Member
OK, now shopping early at Wal-mart doesn't count as a workout.
What are your workout plans on Thanksgiving day? i just completed a hybrid round of P90X and Insanity, so we will still do both this week.. But on turkey day I want to do levels two and three of the 30 Day Shred and also go jogging at the gym.
What are your workout plans on Thanksgiving day? i just completed a hybrid round of P90X and Insanity, so we will still do both this week.. But on turkey day I want to do levels two and three of the 30 Day Shred and also go jogging at the gym.
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Replies
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I'm running a 10k on Thanksgiving morning called The Turkey Trot.0
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Depending how my knees feel, I will either do a 6.5 mile interval walk/run on the Bayshore (good for around 750 calories) or hit the gym machines for an hour (good for between 500-600). I love to spin and there's an awesome body sculpt class but the class times don't work for me on Thanksgiving with having to do that cooking thing.0
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P90X: One on One Yoga. Just got the dvd a few days ago and ready to give it a try0
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I am doing Kempo in the Morning and Turkey in the Afternoon!0
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I wanted to do a turkey trot but it was too far away, so I might just go for a morning run0
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I'm supposed to run a 5k, but with snow and freezing rain in the forecast, my backup plan in ChaLean Extreme and a 5k on the treadmill!0
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My parents, sister and I always go for a run on Thanksgiving Day. It was a long walk when we were kids, but for the past 5 years it's turned into a family 5K.0
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Shakelogy 30 for me!0
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My husband and I will be hitting the Turbo Kick class that Chalene Johnson is teaching at our gym that morning0
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Insanity Core Cardio & Recovery! Max workouts start on Sunday!0
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OK, now shopping early at Wal-mart doesn't count as a workout.
:laugh: Have you been to a Walmart? :laugh:
We get ppl running, climbing fighting, pushing shoving, crawling, jumping....hmmmm, guess I should wear my HRM :bigsmile:0 -
OK, now shopping early at Wal-mart doesn't count as a workout.
:laugh: Have you been to a Walmart? :laugh:
We get ppl running, climbing fighting, pushing shoving, crawling, jumping....hmmmm, guess I should wear my HRM :bigsmile:
Hahaha, I can imagine that it's good for a decent calorie burn of maybe 150 calories.0 -
Congrats on completing the Hybrid well on my insanity schedule that is my recovery day and I definitely know I need to do more than recover so I will be going for a walk that morning and doing the 30 day shred level 10
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Go to active.com and you can do a virtual turkey trot. You map your 3.1 ml course, run it , post your time, you can even post pictures, they give you a race bib to print from computer, and you even get a t-shirt!0
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Yoga X or Max Recovery is up for me on Thursday.. depending on how many calories I burn I may also get on the elliptical. I want to try and hit at least a 400 calorie burn that day just to be sure. Thankfully I really only eat turkey mashed potatoes and corn.. some other things I just do not like lol but we will see!0
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same as everyday for me. Turbo Fire and Insanity!0
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I will do my 35min of toning videos before my shower in the morning and then we'll play DDR and wii fit all together during the evening, we always get lot's of laughs and have tons of fun playing both of those!0
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I will do walk/run incline intervals for at least an hour in the am. YAY! So happy that others will be burning up with me that day! :-)0
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Go to active.com and you can do a virtual turkey trot. You map your 3.1 ml course, run it , post your time, you can even post pictures, they give you a race bib to print from computer, and you even get a t-shirt!
That's cool information there!!!0 -
OK, now shopping early at Wal-mart doesn't count as a workout.
:laugh: Have you been to a Walmart? :laugh:
We get ppl running, climbing fighting, pushing shoving, crawling, jumping....hmmmm, guess I should wear my HRM :bigsmile:
Hahaha, I can imagine that it's good for a decent calorie burn of maybe 150 calories.
Seriously, I'll be doing some kettle bell work and/or balance training and then meeting some friends up at the track with the kids for interval walk/run.0
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