P90X3 - Who's with me?!
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I have been debating to buy x3 or not. I did P90X and it was awesome. But now with 4 kids I don't have the time to spend an hour or so for exercise. So is the x3 actually just 30 minutes including the warmup and cooldown? Should I just buy the base package?
I don't think it's the workout that is time consuming. It's the food! With five meals a day and figuring how many carbs/protein/fat you need and all the calculating it because time consuming. They say that diet is the most important with these programs and I totally believe it. I am on day 2 of the workout but day 3 of my diet and lost 3 lbs already!!! It's so worth the time.0 -
I started classic P90X3 Jan. 13th. I am on my third week. The only thing is I do not do it on the weekends - The Warrior/ Dynamix. Do you think that missing those two days is really going to hurt my results?0
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So just finished day 2 of P90x3. Agility X is no joke! I was doubtful after the first video but not anymore!! I also did Pilates with my friend that I work out with 3 times a week.
I don't think that it will hurt you to skip weekend if your diet is on point. I am on day 2 of the program but day 3 of the diet and lost 3 pounds so it's a huge factor.
For anyone that is curious about meals and such check out my blog http://www.myfitnesspal.com/blog/eluna5389
I've included my daily meals and just my thoughts0 -
I second this! Best workout ever; fun, quick, efficient. Couldn't ask for more.I'm in love with p90x3! Period!0
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Hi all,
I am on week 1 day 3 of P90X. I still don't love it, but I hope to get to really enjoy it.
I finished T25 in October, and then trained for a half-marathon that I finished on January 19th. I actually gained weight with the half-marathon training (and the holidays) so I really want to lose them. I am doing the classic option because I get enough cardio with my running. I also started cleaning up my diet which is my biggest problem0 -
Hi All,
Starting in earnest this Friday the 31st. Looking forward to it.0 -
bump starting tonight after school!! Right when i get home at 10:30pm! No Excuses!!0
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For anyone that is curious about meals and such check out my blog http://www.myfitnesspal.com/blog/eluna5389
I've included my daily meals and just my thoughts
Got it bookmarked in case you mention a meal I HAVE to try out. Thanks.
Mike0 -
Checking in.. Day 15: Total Synergistics: If some workout days are diamonds, I was a lump of coal. However I
did get it done. Even the 3rd time through, I'm surprised at how sore I am afterward...even with a cool down.
Day16: Agility X: Flip the switch, ready to sling some sweat ! Boy this workout is fun....just over 400 calories burned
in 30 minutes. Doing "Mass" so this workout won't be around as much...I will miss it.
Day 17: Yoga X: I really enjoy this workout. The 30 minutes goes by so fast. The perfect prep for The challange on Thursday.
Oh my 2 numbers hmmm...
1st week: 6 pull-ups 25 push-ups
2nd week: 7 and 28
This week....I'm going to go for 8 and 30 :noway: Oh Yes !!
P90x3 ....it similar to having a Pizza delivered....takes about 30 minutes or so...but is way more healthy and makes you feel way better !!0 -
Today is the challenge, this one has me stressing. I was destroyed after a test chest and back from the old P90x. So hoping today isn't as bad as I am thinking. Also feel free to add me if you would like I can't wait to finish the whole block here X3 is perfect with time, perhaps I should get some measurements done before I get to far in.0
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I clicked the order button this morning, I am a runner but need to add to what I already do. I want to get some more weight off and get better and faster at running as well as gain some strength. This looks like it might be the ticket. I have a couple sprint triathlons and a couple half marathons under my belt, but this is the year of the relay for me and I refuse to be the weakest link on the team.0
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whats everyones thoughts on p90x2? i dont think i've talked to a single person that liked it.
its a BB program so i assume it can't be total crap. i'll probably try it someday, but i'm so excited about p90x3 that i think i'm going to jump right in.
I'm either going to get body beast or p90x3 next. need my forearm to heal more tho
I'm one of the haters. I finished it, but wasn't impressed. It was very gimicky for me. Half of the hour was spent using a foam roller and stretching.
I love P90x3 that there is no wasted time. It's right to the point and it's a good workout!0 -
The Challenge today (week 2) and the goal of 10/20 was almost met with the assist of the chair on the pull ups and mini breaks. Feels great.
Anyone doing the Abripper at all? It's not on the schedule but they do mention it so I wondered when you would do it?0 -
Week 5 day 2 done today - triometrics. This is probably my favorite workout so far! Lots of one legged squats and balance work, and I LOVE that stuff.0
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Did the X3 Yoga today. Did anyone else find this challenging? I never have done yoga so maybe that is why?
My Blog: http://www.myfitnesspal.com/blog/eluna53890 -
Did the X3 Yoga today. Did anyone else find this challenging? I never have done yoga so maybe that is why?
My Blog: http://www.myfitnesspal.com/blog/eluna5389
I found it very challenging the first few weeks! I'm on my seventh week now and it's gotten much easier as my strength and balance improves.0 -
Check in time !! Day 18 The Challenge: Busted out 30 push-ups and 8 pullups(wahoo). I think this is my fav
workout so far. So simple, so brutal, yet so satisfying .
Day 19 Pilates X: After 2 weeks of being lost in the darkness with this one, I think I saw an inkling of light at the end of the
tunnel. Started getting the breathing down during the more difficult moves.
Day 20: Incinerator: Always a bit sore from the Challenge the day before when I get to this one. Just got to push on through it.
I feel oh so satisfied when that crazy burnout at the end is over.
Looking forward to a couple of new workouts this week as Phase 1 comes to a close. Push Play !!!0 -
Week 4 of month 2, so It's recovery week for me this week. Thank goodness. My knee has been bothering me since week 6 Triometrics so i need to give it a little rest. And I pinched a nerve in my neck after doing Incinerator last week. What a mess I am! I really look forward to started phase 3 next week!!0
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1st day of week 4.. Isometrix... TOUGH but worth it...0
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Just finished Isometrix myself. Forget correct form, I was focussing on not falling flat on my face!0
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Checking in to see how everyone is doing. I was supposed to get my results back today from the arthrogram but due to the 12 inches of snow :mad: I couldn't get there and the Dr wasn't in. So I called and spoke with the Nurse. She explained that the test showed that I have a medial meniscus tear. I have to go in Friday to meet with the Dr to decide if it will involve surgery or what steps we will take from here. The nurse was not able to tell me the extent of the tear. So a little more waiting and we will see where this goes. I'm getting very antsy to workout, that combined with the cabin fever is making me crazy.
Glad to see everyone is doing so awesome! Keep it up, I am living vicariously through all of you right now :laugh:0 -
Back safely and sound from the half marathon in New Orleans, although not without some hazards. Nasty ice storm to drive through, but the run itself was great. I could post a huge story here, but I will include two links to my blog instead with lots of pictures. Or you can read my blog on MFP at http://www.myfitnesspal.com/blog/Butrovich . Either way, much too long to post in the message boards.
Part One
http://gr84cstr.tumblr.com/post/75508068224/alligator-sliders-motorboating-and-voodoo-dolls
Part Deux
http://gr84cstr.tumblr.com/post/75514651210/fog-horns-sore-nipples-and-icy-roads
Today is my first day returning to P90X3. Beginning Week 7 with Eccentric Upper and Triometrics, if my legs will allow me. Keep pressing play.
Mike0 -
Checking in Day 22 Isometrix : Watching a clip of or workout doesn't do it justice sometimes, and this is one of those. It looked
so easy...but I was a sweaty boy when this workout ended.
Day 23 Dynamix: Is it just me...or is this disc at a freakin brisk pace....and really awesome ? Acceleration while Elongating....yes.
To go along with this wicked winter week...I've been fighting a wicked bug to go along with it. While I could get through Isometrix
and Dynamix feeling crappy, I have The Warrior next. That is where the rubber hits the road. I hope I feel better when I get up
later on today. Otherwise I might be missing a day, and do doubles Thursday with Palates X. Who knows...I may head to a walk-in
clinic when I get up....being that I been battling this nasty-ness since Sunday. Oh well, I really can't complain. I've had a long long stretch without colds&bugs. I would like to think it's cause I eat healthy and keep myself healthy as well.
Good luck Everybody !!0 -
Hey all- question from a marathon runner. I just borrowed P90X3 from a friend and was looking at the "Lean" schedule, but after doing the first Accelerator workout today it didn't feel as intense as some other Beach Body stuff I've done (like Insanity). Does it get a lot more intense as time goes by?0
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I love the Dynamix too! I had 7th day of 2nd week yesterday and t is just plain awesome. I hate yoga so much and I am toying with the idea to substitute Dynamix for the yoga day. Both stretches after all.0
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Hey all- question from a marathon runner. I just borrowed P90X3 from a friend and was looking at the "Lean" schedule, but after doing the first Accelerator workout today it didn't feel as intense as some other Beach Body stuff I've done (like Insanity). Does it get a lot more intense as time goes by?0
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Great, thanks for your response! Can you see any downside to supplementing with running a few days a week, as long as I'm smart about choosing which days I run?0
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Great, thanks for your response! Can you see any downside to supplementing with running a few days a week, as long as I'm smart about choosing which days I run?0
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Just finished day 3 week 4 ACCELERATOR! I think this was the hardest work out so far. I am starting to get a little nervous about block 2!0
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whats everyones thoughts on p90x2? i dont think i've talked to a single person that liked it.
its a BB program so i assume it can't be total crap. i'll probably try it someday, but i'm so excited about p90x3 that i think i'm going to jump right in.
I'm either going to get body beast or p90x3 next. need my forearm to heal more tho
I just finished X2 and I really liked it. I'd done P90X (3 rounds) before and am a certified Tony Horton fan, and I did T25 with a challenge group in the fall. The thing about X2 is that it's a graduate program that's supposed to be used as a progression from P90X. Unlike X it's focused on stability and core strength. There were moves (the Impossible/Possible) that I never mastered, but I certainly felt the benefits of the program in my coordination.
I started X3 this week and it's a very different program. It's more of an intro program like T25 and can be more easily modified for people who aren't crazy fitness nuts, but can also be scaled up to be more challenging for a veteran like me. I have to say X3 Yoga is a huge improvement over X2 Yoga, which I felt did not flow well at all.
If you're really looking for a challenge I'd suggest either doing Beast or Insanity. If you dig strength workouts then go with Beast. If you want to challenge your athleticism, go with Insanity. Or, if the shorter workouts appeal to you, try X3, but be prepared to have to scale it up to make it tougher.
-Tex
weakinrock.com0
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