Hi community
applemann01
Posts: 1
Hi all,
My name is Jeff and I am a 38 year old guy on the downhill side of the ride towards receding hairlines and middle age. I've lost 65lbs over the last 13 months on my own through diet changes and exercise and have decided to try a more structured approach with some of the great tools and resources MFP has to offer. Loosing some of the weight and maintaining the loss has me fired up and hungry for more (pun intended).
Would love to hear from people who have has success in reaching their goals and keeping the weight off as well as anyone who wants a "support buddy".
My name is Jeff and I am a 38 year old guy on the downhill side of the ride towards receding hairlines and middle age. I've lost 65lbs over the last 13 months on my own through diet changes and exercise and have decided to try a more structured approach with some of the great tools and resources MFP has to offer. Loosing some of the weight and maintaining the loss has me fired up and hungry for more (pun intended).
Would love to hear from people who have has success in reaching their goals and keeping the weight off as well as anyone who wants a "support buddy".
0
Replies
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hey whats up jeff! congrats on your results so far! thats amazing. im always open to more support! ill shoot you a request.0
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Feel free to add !
Good luck on the journey0 -
65lbs thats great!
sent you a friend request0 -
Awesome job!!! Can't wait to be a success story! Feel free to add me.. love encouragement and love to give support too!0
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