Looking for a whey, soy and gluten free protein shake...

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  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
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    Milk?

    Beat me to it
  • Gemmz2014
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    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:
  • melmckay99
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    I use this one:
    http://www.kaizennaturals.com/products/natural-whey/natural-whey_vegan.html

    The vanilla bean one is awesome...not too sweet and is good at thickening so makes increadible smoothies. In addition to being good for you it's also good for the environment as the containers are made of 100% compostable material :)
  • romanaXOX
    romanaXOX Posts: 400 Member
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    http://ca.bodybuilding.com/store/san/rawfusion.html?_requestid=2317251

    RAWFUSION seems to be doing well for me

    I think it fits those categories

    I got the peanut chocolate one... doesn't taste like much at all... which is kind of nice
  • hpheath
    hpheath Posts: 41 Member
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    Are you lactose intolerant? If not, why can't you make a shake with milk or greek yogurt?

    I am lactose intolerant. I take lactaid which helps but I would prefer not to have to take it every day.

    Try WavSmart. It is Whey protein but most lactose intolerant people can still use it because it is undenatured. Oh and the best part is that it tastes amazing! Best tasting protein I have ever had.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:

    My point is that maybe you should look for added protein in natural sources instead of a shake. With the restrictions you have, it might be easier to do it that way.
  • jhalton
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    Garden of Life Raw Protein...tastes pretty good
  • Chellellelle
    Chellellelle Posts: 595 Member
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    Check out Plant Fusion! They're really delicious and they have a bunch of flavors!
  • Bethany0214
    Bethany0214 Posts: 36 Member
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    I use Amazing Grass Amazing Meal which has rice and hemp protein in it. I use the Pomegranate Mango one, but the Cafe Mocha is quite tasty as well.
  • henriettevanittersum
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    I use Harmonized Vegan Protein Vanilla (from Progressive). The only I like the taste of and that doesn't clog me up.
  • Mof3wc
    Mof3wc Posts: 126 Member
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    Vanilla Vega is good. The chocolate kind is kinda nasty though.
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Pureed chicken?
  • chivalryder
    chivalryder Posts: 4,391 Member
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    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:

    My point is that maybe you should look for added protein in natural sources instead of a shake. With the restrictions you have, it might be easier to do it that way.

    I would normally agree with you, however I'm in a similar boat to the OP and I find that, even though vegan protein powder is crazy expensive, it's still more cheaper than eating a lot of meat every day. At least, it is for me. I've done the math.
  • Gemmz2014
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    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:

    My point is that maybe you should look for added protein in natural sources instead of a shake. With the restrictions you have, it might be easier to do it that way.

    I figured that's what you meant :wink:

    I love meat and eat at least one serving a day so I would like to add to that. Also, it's an easy way for me to get my blueberries in. I don't care to eat them by themselves but love them in a vanilla shake.
  • phillipedes
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    * Sunwarrior (vegan, gluten-free, soy-free):
    Vanilla Warrior Blend is 100 cal - 20g protein - 1g carbohydrates per serving
    Chocolate Warrior Blend is 100 cal - 17g protein - 3g carbohydrates per serving
    Classic Natural (unflavored) is 80 cal - 17g protein - 2g carbohydrates per serving

    http://www.sunwarrior.com/news/sunwarrior-is-gluten-free-sunwarrior-creates-plant-based-superfoods-suitable-for-everyone/
    http://www.sunwarrior.com/store/

    I use the Classic Natural (sometimes chalky if not blended well, so beware) or the Vanilla Warrior Blend. That's also why I know so much about it :)

    * Vega (vegan, gluten-free, soy-free):
    Vanilla Chai is 136 calories - 15g protein - 12g carbohydrates
    Vega Sport is 120 calories - 25g protein - 6g carbohydrates

    https://shop.myvega.com/

    Somewhat expensive, but the flavors are super-tasty.

    * Garden of Life RAW Protein (vegan, gluten-free, soy-free):
    Chocolate is 90 calories - 17g protein - 7g carbohydrates

    http://www.thenaturalonline.com/garden-of-life-raw-protein-chocolate-23-oz-powder.html?gclid=CPb__YaruLwCFc1qfgodpB8Akg

    Another good choice, pretty tasty but sometimes chalky if not blended well/with a "milk". Has vitamins added for extra nutrition.


    Hope this helps!
  • bohemian124
    bohemian124 Posts: 153 Member
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    Second SunWarrior. I use the vanilla warrior blend and really like it. It is creamy and not too sweet.
  • QuietBloom
    QuietBloom Posts: 5,413 Member
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    Why are you avoiding all those things?

    Soy, because of history of breast cancer (per my Dr). Whey because I had tests that came back stating I was intolerant to it and same with gluten. Sucks! :grumble: I don't avoid them completely but I try.

    There is a test for gluten intolerance and whey? Are you sure? There isn't an allergy test for gluten.

    Of course there is. If there are antibodies, there is a test. http://en.wikipedia.org/wiki/Anti-gliadin_antibodies