February Cycling Challenge 2014
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03/02 - 19 miles spinning0
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Setting my goal for 150 this month - using road bike on trainer
2-1 -0
2-2 - 11 mile , 39 minutes
2-3 - 13 mile, 44 minutes
Total so far - 240 -
30 more minutes 520 calories Yippee 2 to go this week
)
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8 miles today0
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30 minutes four times a week on my trusty twenty year old Peugeot. Try to find new bike paths each week.0
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February 1 - rode 29.8 miles for a duration of 91 minutes
February 2 - rode 47.2 miles for a duration of 150 minutes
February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
February 4 - rode for 19 miiles for a duration of 60 minutes
**Total for month of February: 96 miles/5 hours
**I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and shed some weight to improve my power/weight ratio).0 -
03/02 - 19 miles spinning
04/02 - 20 miles spinning0 -
40 minutes today,,0
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Setting my goal for 150 this month - using road bike on trainer
2-1 -0
2-2 - 11 mile , 39 minutes
2-3 - 13 mile, 44 minutes
2-4-0
2-5 - 15 mile, 53 minutes
Total so far - 390 -
February 1 - rode 29.8 miles for a duration of 91 minutes
February 2 - rode 47.2 miles for a duration of 150 minutes
February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
February 4 - rode for 19 miiles for a duration of 60 minutes
February 5 - rode for 10.1 miles for a duration of 30 minutes and did weights
**Total for month of February: 106 miles/5 1/2 hours
**I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and shed some weight to improve my power/weight ratio).0 -
03/02 - 19 miles spinning
04/02 - 20 miles spinning
05/02 - 20 miles spinning0 -
Nothing for me so far this month. Too much pain. Love reading about the successes of others, though. Keep up the good work!0
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February 1 - rode 29.8 miles for a duration of 91 minutes
February 2 - rode 47.2 miles for a duration of 150 minutes
February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
February 4 - rode for 19 miiles for a duration of 60 minutes
February 5 - rode for 10.1 miles for a duration of 30 minutes and did weights
February 6 - rode for 29.6 miles for a duration of 90 minutes (included 5 x 6 minute L4 intervals)
**Total for month of February: 135.6 miles/7 hours
**I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and shed some weight to improve my power/weight ratio).
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Hi, I would like to join this challenge.
I cycle every now and then, but I would like to do it more since I love riding.
I recently joined a gym (a little over a week ago) and I use their stationary.
I will set a goal of 100 miles for February.I am totally looking forward to this challenge!!!
02-01-14 = ~10 miles = 35 minutes (stationary)
02-04-14 = ~09 miles = 30 minutes (stationary)
02-05-14 = ~09 miles = 35 minutes (stationary)
February Total = ~28 miles0 -
2/01/14--13.32 miles
2/07/14--20.16 miles
Total--33.48 miles0 -
45 minutes today..48.5 miles so far this month0
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2/01/14--13.32 miles
2/07/14--20.16 miles
2/08/14--11.04 miles
Total--44.52 miles0 -
February 8: 11mi spinning0
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There are many motivations when it comes to cycling and doing it. One of them is to go out and spend money on a new bicycle at your local bike shop. Figure it this way, after spending that kind of money on a bicycle and then not riding it means you need more help then you think
Also, a new bicycle is lighter and probably has the best gearing to make cycling outside easier then riding a bike that is 20 years old.0 -
Just joining in.
Stationary bike for now -
2/7 - 9 mi. - 30 min.0
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