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    Your one best favorite health food

    Posts: 36 Member
    edited February 13 in Health and Weight Loss
    Guys name your one best favorite health food, which you would like to eat/drink every day.

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    Replies

    • Posts: 1,500 Member
      Chocolate, Peanut Butter, and Banana Smoothie. The best thing EVER, and super healthy! :)
    • Posts: 1,280 Member
      Greek yogurt Dannon Lite and Fit 80 calories per cup
    • Posts: 49,119 Member
      If I could afford it..................................sushi.

      A.C.E. Certified Personal/Group FitnessTrainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 30 years and have studied kinesiology and nutrition
    • Posts: 720 Member
      YOG6ozBLUEBERRY_RHF_JUL2013.png
    • Posts: 11,118 Member
      Not sure if it's a "health food", but unsweetened almond milk. I can't digest milk protein (casein) very well. Almond milk helps me get my calcium, it's great for any kind of recipe that you'd use milk in, and it has zero grams of sugar.
    • Posts: 119 Member
      Cupcakes !



      What ! its a health food
      Calcium !
    • Posts: 10,451 Member
      Seafood of any kind including ocean bugs.
    • Posts: 11,118 Member
      Cupcakes !



      What ! its a health food
      Calcium !

      You're not that "Cauliflower Cupcake" guy, are you? :ohwell:
    • Posts: 1,621 Member
      Flax seeds. I eat them everyday. I'm also a big fan of kale.
    • Posts: 518 Member
      Fresh green beans with "I can't believe its not butter" salt, and pepper
    • Posts: 51
      Chocolate, Peanut Butter, and Banana Smoothie. The best thing EVER, and super healthy! :)

      Oh my gosh, friend, I LOVE those smoothies!! Would have one every morning while I was pregnant, best start to the day :-)
    • Posts: 1,500 Member
      show previous quotes

      Oh my gosh, friend, I LOVE those smoothies!! Would have one every morning while I was pregnant, best start to the day :-)

      Absolutely! And they're super filling too. :)
    • Posts: 119 Member
      show previous quotes

      You're not that "Cauliflower Cupcake" guy, are you? :ohwell:

      No that Cauliflower Cupcake falls in the same category as avocado chocolate chip cookies ! In the Yuck File !
    • Posts: 2,675 Member
      yes :laugh:
    • Posts: 205 Member
      Tofu :smile:
    • Posts: 41 Member
      Broccoli and spinach. I could eat both all day. :tongue:
    • Posts: 287 Member
      Not sure if it's a "health food", but unsweetened almond milk. I can't digest milk protein (casein) very well. Almond milk helps me get my calcium, it's great for any kind of recipe that you'd use milk in, and it has zero grams of sugar.

      It sure is! I make mine at home using only almonds, coconut oil and water and could drink it all day in fruit smoothies. Great for low carb diets and has heaps of protein too.

      My favourite health food though is coconut cream - I eat it out of the can by the spoonful. And raw cacao nibs for my chocolate cravings :)
    • Posts: 592 Member
      a really nice quality fresh green leafy lettuce (or red lettuce. or romaine. really any nice lettuce will do)
    • Posts: 7,436 Member
      My favourite food that's really easy to fit into my macros and could eat all day if it didn't cost so much money is smoked salmon. I'd happily follow the "smoked salmon and oh wait, better eat something with carbs in to balance my macros" diet.
    • Posts: 799 Member
      I just love food. Anything from jelly beans to spinach salad and a sirloin steak.
    • Posts: 1,067 Member
      Cheese!

      Healthy fats, protein and calcium

      Fruit and veg..........didn't realise that they were nice until I started eating more of them
    • Posts: 31 Member
      Oatmeal!

      And all vegetables :)
    • Posts: 2,244 Member
      Almonds
    • Posts: 110 Member
      Bananas. Yogurt. Oatmeal.

      Can't decide just one.
      D:
    • Posts: 1,956 Member
      Fresh green beans with "I can't believe its not butter" salt, and pepper

      What's wrong with real butter??


      3 eggs with cheese. Mmm cheese
    • Posts: 9 Member
      peanut butter! or almond butter, cacao and peanut butter, coconut and peanut butter, abc butter.... any kind of nut butter really
    • Posts: 14 Member
      SWEET POTATOES, AVOCADOS, EGGS, COTTAGE CHEESE, PEANUT BUTTER, DATES, BANANAS AND OATS!

      It's impossible to choose just one...I tried.
    • Posts: 80 Member
      I'm loving coconut cream, coconut butter, peanut butter, apples, spinach, and blueberries lately. Oh and eggs! I love boiled eggs because they are quick, great source of protein, and virtually no mess.

      ETA: Couldn't pick just one! All delicious!!
    • Posts: 941 Member
      Avocado, blackberries, or
      Carlson's Lemon flavor fish oil (i love it because when I burp it's like I had a lemon tart!)
    • Posts: 73 Member
      Grilled salmon, Chicken breasts & any fruit... Love fruit
    This discussion has been closed.

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