We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Why soy over regular milk?

124»

Replies

  • KuroNyankoSensei
    KuroNyankoSensei Posts: 288 Member
    I don't use soy either. I use almond milk. I'm lactose intolerant and allergic to soy ;P.
  • Eleonora91
    Eleonora91 Posts: 688 Member
    I haven't found anything that has less calories than skimmed milk, but if it wasn't so expensive I'd buy soy or rice milk more often because they taste good. I also can't find the same amount of proteins in them which is a problem for me.
  • KrysBlaze
    KrysBlaze Posts: 196 Member
    Some people genuinely prefer the taste of soy and almond milks.



    Not me though. Full fat whole cow's milk all day. Nothing else compares.

    Agreed.^^^

    I don't use soy bc it's GMO.
    And only do hormone/steroid free grass-Fed cows

    But I do use a coconut creamer that is divine. :)
  • meeper123
    meeper123 Posts: 3,347 Member
    You people sure have a lot of angst :/
This discussion has been closed.