Your one best favorite health food

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124

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  • neanderthin
    neanderthin Posts: 9,918 Member
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    Seafood of any kind including ocean bugs.

    +1 - especially ocean bugs!
    Hard to beat king crab legs. lol
  • change4a2
    change4a2 Posts: 1
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    Not that it's my FAVORITE, but these are a few things I could have every morning that make me feel most motivated to make healthier decisions throughout the remainder of my day:

    Oatmeal with fresh blueberries
    Green tea

    Starting the day off right has a positive domino effect.
  • JustFindingMe
    JustFindingMe Posts: 390 Member
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    Almonds
    Dark Chocolate
    Peanut Butter


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  • momnamedmetiara
    momnamedmetiara Posts: 4 Member
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    Oatmeal, skim milk, banana, yoghurt.
  • chaconlove
    chaconlove Posts: 1
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    Love me some Avacado!!
  • mathjulz
    mathjulz Posts: 5,514 Member
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    Avocado
    Dark Chocolate
    Prunes (I am not kidding here!)
    Greek Yogurt
    Sushi
    Edamame
    Pretty much any fruit or vegetable, to be honest ….


    edit: wait, I have to pick just one? Um. Well. I can't. Variety is the spice of life. And really conducive to healthy eating, too.
  • kbkeats
    kbkeats Posts: 103 Member
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    frozen fruit smoothies with coconut water and kale chips! MMmmmmmm
  • Cortelli
    Cortelli Posts: 1,369 Member
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    Seafood of any kind including ocean bugs.

    +1 - especially ocean bugs!
    Hard to beat king crab legs. lol

    And scallops, and oysters, and prawns, and mussels, and a bucket of steamed clams with cold beer . . . now I am getting hungry.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    Would be a salad of caesar salad.
  • ekd23
    ekd23 Posts: 89 Member
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    Tilapia and quinoia!
  • Slim_strategy
    Slim_strategy Posts: 199
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    Porridge ^-^
  • MagicalLeopleurodon
    MagicalLeopleurodon Posts: 623 Member
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    Strawberries.

    I miss summer :(
  • pasunejeunefille
    pasunejeunefille Posts: 4 Member
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    That's easy!!!! Red wine. (It's a health food isn't it?):wink:
  • healthieryear
    healthieryear Posts: 17 Member
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    Mushrooms! I love them!

    I also love asparagus, avocado, eggs, and bananas. All so delish!
  • donnat238
    donnat238 Posts: 309 Member
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    Spinach
  • Seabee74
    Seabee74 Posts: 314
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    I Love Steamed Veggies just about all kinds.. I've had 2 steamer pots for years that I never used,, Now I use them all the time lol !! Sometimes I will take some light Italian dressing and brush it on the veggies while still streaming !!! Delicious !!!
  • Fodao
    Fodao Posts: 63 Member
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    "Health food" is so vague. Doesn't most every food have the potential to be healthy? Even the "bad stuff" is good for you in moderation...
  • littleburgy
    littleburgy Posts: 570 Member
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    Avocados.
  • Memorableheart
    Memorableheart Posts: 67 Member
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    Greek yogurt with fresh strawberries, natural almonds(Blue Diamonds), and Tofu. Mmmmmmm Oh and my frozen Protein Shake ( Ice and One scoop of Protein Powder mix in a blender) The Best.
  • 2013sk
    2013sk Posts: 1,318 Member
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    I have a few:-

    Coconut water I love and Almond milk

    Oats

    Peanut butter

    All fruits I love

    Sushi

    And I do love a wispa/twirl bar.........Ok not a health food - But a bit of chocolate/ choccy biscuits........Yum yum! Shhh!!

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