24 Hour Challenge - February
Replies
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Feb. 8: 60 minutes, 19 miles on the Desk Cycle + 3-minute plank.
Total for Feb. so far: 4.946 hours, 75.11 miles0 -
This looks great - 1367 left x0
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2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)
2/3 - 26 minutes of running
2/4 - 60 minutes of TRX
2/5 - Rest day
2/6 - 60 minutes Tabata TRX
2/7 - Rest day
2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)
2/9 - 111 minutes walking (6.41 miles)
427 minutes completed
1,013 minutes left0 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
Total Time Done: 561
Total Time Left: 8790 -
Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
Frb 9 (Sun) 45min bike, 30min walk (18hrs left)0 -
This is a great idea, I'm in!
2/2 28 min elliptical + 50 min strength training
2/5 60 min zumba + 60 min belly dancing
2/6 50 min strength training + 60 min ellipitical
Total minutes completed: 308 min (5.13 hr)
Remaining time to goal: 1132 min (18.87 hr)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
Total: 17 hours
Left: 7 hours
How on earth do you do it??? Look at you we are only 8 days in and you only have 7 more hours to go!!! You Go Girl!!!! :drinker:
:blushing: Thank You Brianne!! A little at a time!! :bigsmile:0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (technically this probably isn't a workout for some, but shopping for six hours with my daughter...I'll take it!!
Total: 23 hours
Left: 1 hour
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17 HOURS LEFT !!!0
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505 minutes down! 935 to go! (15.6 hours.)
I think I can do this!!
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Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42)nd the walk to cool down for additional 10 minutes Total for day: 90 min.
Total Done: 645 minutes
Total Left: 795 minutes0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
1194 minutes left.0 -
Feb. 9: 60 minutes, 17.4 miles on the DeskCycle
Total for Feb. so far: 5.946 hours, 92.51 miles0 -
GOAL= 1440
2/2= 60
2/3=45
2/4=60
2/6=70
2/7= 65
2/8= 80
TOTAL= 380
LEFT= 10600 -
24 hours = 1,440 minutes exercise 1, 398.5 remaining0
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OK, I'm in!
Sat 2/1 - 60 min HIIT yoga
Sun 2/2 - 75 min hot power yoga
Mon 2/3 - rest day
Tuesday 2/4 50 minutes of Group Power
Friday 2/7 60 minutes of hot power yoga
Starting time = 1440 minutes
Exercise time so far = 245 minutes
Time remaining: 1195 minutes
Saturday 2/8 60 minutes of HIIT yoga
Sunday 2/9 60 minutes of Group Power and 75 min of hot power yoga
Last update time = 1195 minutes
Exercise time since last update = 195
Time remaining: 1000 minutes
Days to go: 190 -
I'll give it a shot.
100 min. walking (2/1)
60 min. on treadmill (2/2)
45 min. on treadmill and elliptical machine (2/4)
47 min. on elliptical machine (2/5)
42 min. on elliptical machine (2/6)
30 min. of aerobics (2/7)
30 min. of aerobics (2/8)
60 min. of aerobics (2/9)
414 min. total so far0 -
2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
450 mins/1440 mins
990 minutes left0 -
I'm in. I need motivation here in the Northeast. I'm trying to figure out what I can do in my small apartment when it's too icy, snowy, rainy, or just too cold to go outside.
2/1 - 50 min
2/2 - 70 min
2/6 - 30 min
2/8 - 170 min
2/9 - 65 min
385 down
1055 to go0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
Total: 24 hours
Left: 0 hours
OK, I CAN QUIT NOW, RIGHT? :laugh: Nawww, I'm gonna keep it going and going all month long!!0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
Total Time Done: 427
Total Time Left: 10130 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
Total: 24 hours
Left: 0 hours
OK, I CAN QUIT NOW, RIGHT? :laugh: Nawww, I'm gonna keep it going and going all month long!!
You are a beast! Fantastic job! We just started week 2 & you are done. I can't wait to see what you end up with this month.0 -
I'm in. I need motivation here in the Northeast. I'm trying to figure out what I can do in my small apartment when it's too icy, snowy, rainy, or just too cold to go outside.
2/1 - 50 min
2/2 - 70 min
2/6 - 30 min
2/8 - 170 min
2/9 - 65 min
385 down
1055 to go
Video's work great, if you don't have any there is always Youtube & Amazon. You can also do regular push-ups, sit-ups, etc.0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
1142 minutes left.0 -
1 Rowing 10mins (23:50)
2 Elliptical 50 mins (23:00)
3 Elliptical 55 mins (22:05)
4 Elliptical 60 mins (21:05)
5 Elliptical 55 mins (20:10)
6 Elliptical 65 mins (19:05)
7 Elliptical 65 mins (18:00)
8
9
10 Elliptical 65 mins 30 Day shred 20 mins (16:35)0 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
Total Time Done: 694
Total Time Left: 7460 -
2/1 : Zumba 50 mins
2/2 : Zumba 60 mins
2/3 : Zumba 60 mins
2/4 : Zumba 50 mins
2/5 : Zumba 50 mins
2/6 : Yoga 10 mins, Zumba 80 mins
2/7 : Zumba 35 mins
2/8 : Walk 15 mins
2/9 : Rest (Not really, Travel all day.. )
2/10: Zumba 50 mins
Total : 460 mins0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
Total: 24 hours
Left: 0 hours
OK, I CAN QUIT NOW, RIGHT? :laugh: Nawww, I'm gonna keep it going and going all month long!!
I think you should give me some of your hours and stop where you are so I can catch up :laugh:0 -
I'm in. I need motivation here in the Northeast. I'm trying to figure out what I can do in my small apartment when it's too icy, snowy, rainy, or just too cold to go outside.
2/1 - 50 min
2/2 - 70 min
2/6 - 30 min
2/8 - 170 min
2/9 - 65 min
385 down
1055 to go
videos like Asp said.. Jumping jacks, jump rope, if you have any dumb bells or light weights you can always lift some weights. It may be boring but running in place. Or are your stairs inside or out (if you have them in your apartment complex)? If inside you can climb stairs
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Feb. 10: 60 minutes, 17.6 miles on the DeskCycle + 3-minute plank.
Total for Feb. so far: 6.996 hours, 110.11 miles0
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