8 Month Progress, did I really make it this far?
Chimis_Siq
Posts: 849 Member
I post every month to keep accountability for myself. MFP forums and the calorie counting has helped me 100%. I couldnt have done it without every kind word, every picture ive seen, every thing ive read. Thank you!!!
I am down 46 lbs in 8 months, slowly but surely. Due to the immense list of health issues I had when starting , I knew my progress would be slow. I still battle with some health concerns, however, my progress has been a life changing event. I now do not battle with depression, anemia, or lack of motivation. I feel like a different person, and for the first time in many years, Im striving to get ahead, which at one point I could care less about anything. This to me is more important than physical attributes any day.
I can outrun, out exercise, out walk, out live all of my friends and they are 80-100 lbs less than I. What else do I need? hehe.
I-AM-A-BADASS. I have come so far. Day 1 I did the stairs at the gym. With a swollen painful ankle( mislocated 80% of bones in foot, had to get popped back in and never healed right), recently had a tumor removed in my left hand (could not hold on to, grab on to any machine with this hand), no balance, couldnt breathe and very low self-esteem, I did 15 minutes on the machine and wanted to pass out. Move to treadmill and walked at 1.0 incline 2.0 speed for 5 min....and went home.I could not move the next day..I was so sore. Fast forward to TODAY, I can do 45-60 min of the stairs at intense levels, then move over to treadmill and jog/walk at 2.0 inlcine 6.0 speed and walk at 10.0 incline 4.0 speed. and still go home and run errands, clean the house or walk my dogs.
God has blessed me with the courage and motivation to keep doing what I can everyday. To know that my body is stronger then what I had given it credit for.
Picture time!!! lol
I am down 46 lbs in 8 months, slowly but surely. Due to the immense list of health issues I had when starting , I knew my progress would be slow. I still battle with some health concerns, however, my progress has been a life changing event. I now do not battle with depression, anemia, or lack of motivation. I feel like a different person, and for the first time in many years, Im striving to get ahead, which at one point I could care less about anything. This to me is more important than physical attributes any day.
I can outrun, out exercise, out walk, out live all of my friends and they are 80-100 lbs less than I. What else do I need? hehe.
I-AM-A-BADASS. I have come so far. Day 1 I did the stairs at the gym. With a swollen painful ankle( mislocated 80% of bones in foot, had to get popped back in and never healed right), recently had a tumor removed in my left hand (could not hold on to, grab on to any machine with this hand), no balance, couldnt breathe and very low self-esteem, I did 15 minutes on the machine and wanted to pass out. Move to treadmill and walked at 1.0 incline 2.0 speed for 5 min....and went home.I could not move the next day..I was so sore. Fast forward to TODAY, I can do 45-60 min of the stairs at intense levels, then move over to treadmill and jog/walk at 2.0 inlcine 6.0 speed and walk at 10.0 incline 4.0 speed. and still go home and run errands, clean the house or walk my dogs.
God has blessed me with the courage and motivation to keep doing what I can everyday. To know that my body is stronger then what I had given it credit for.
Picture time!!! lol
0
Replies
-
GREAT JOB!!! KEEP it up Girl! you look great!0
-
You ARE a badass! You deserve every positive thing that comes out of your motivation. Keep it up! :flowerforyou:0
-
GREAT JOB!!! KEEP it up Girl! you look great!0
-
Great job!!0
-
You ARE a badass! You deserve every positive thing that comes out of your motivation. Keep it up! :flowerforyou:0
-
AWESOME !!!! You look GR8 !!!!0
-
Congrats!0
-
You are a true inspiration! Thanks for posting, I needed to see this today. Congrats on all of the accomplishments so far. Keep going forward and don't look back!0
-
I love, love, love your story!! So inspirational!!0
-
You are a true inspiration! Thanks for posting, I needed to see this today. Congrats on all of the accomplishments so far. Keep going forward and don't look back!
Thanks friend. I hope one day I can help someone as many of you helped me. One day at a time. We got this!0 -
I love, love, love your story!! So inspirational!!0
-
Congrats!
Thank you. Congrats to you! 115 lbs! AMZING!!0 -
Great job!!0
-
You should be very proud, you have done an amazing job and you look beautiful!0
-
YES U R A BADA$$...Great progress and keep up thee amaaazing work!!0
-
wow good job girl! great loss.0
-
Awsome! What kept you motivated?0
-
WONDERFUL PROGRESS! You are just the inspiration that I needed today! Thank you!0
-
You are a BAD-*kitten*! COngrats and looking forward to watching your continued progress!0
-
Awsome! What kept you motivated?
Little by little, I learned that I was capable of more then I thought...and here I am now0 -
You should be very proud, you have done an amazing job and you look beautiful!0
-
WONDERFUL PROGRESS! You are just the inspiration that I needed today! Thank you!0
-
Good job keep up the hard work.0
-
Great job . You are just the motivation I needed this afternoon0
-
You look amazing!! Keep up the great work!0
-
Wow, you look amazing!0
-
you make my guts smile0
-
You go girl!!! You look amazing!!!0
-
You look fabulous and healthy!! Thank you so much for posting your inspiring story!!0
-
Since october I have been on these forums daily, and I have seen your amazing progress! I just wanted you to know that YOU are one of my biggest inspirations on here! Thank you so much for sharing your pics and story because you have been my motivation and I am sure the motivation for lots of others on here! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!