Unconditional Support Group - November

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  • debidoodle
    debidoodle Posts: 65
    To all of my MFP friends who live south of the border ... I wish you all the best.

    South of the border! Hahahahhaa :) Thanks!!!!
  • debidoodle
    debidoodle Posts: 65
    Courtney - I'm so glad you got to be with your family for the services. And that is awesome that your brother got to be with the family for Thanksgiving too!

    I got a sort of last minute invite from my brother to come to his house in Houston (about a 5 hour drive for me) for the day after Thanksgiving. I hitched a ride with my parents and we had a great time. I'm really glad I went!! Got to spend a lot of fun times with my nephews and niece ... we played a lot of games :)

    Have a great day everyone!!
    Debi
  • magglett
    magglett Posts: 2,000
    :sad: Last night was a bust ... I ate way too much pizza and suffered trying to digest it all night. I'm way sleepy now. UGH!!!
  • amj56
    amj56 Posts: 64 Member
    Well belated Happy Turkey Day to all.

    I made it thru Thanksgiving without gaining a pound. I ate whatever I wanted, but in small quantites. Just so I could taste and not eat the whole pie.

    17lbs from my goal

    Hope everyone has an AWESOME week.

    Ann
  • profjan6
    profjan6 Posts: 333
    Hope everyone is doing well! I had way too good a time during Thanksgiving...the whole week! Now I am doing much better. Back to logging my foods and doing some exercising. I really let loose, and didn't even feel bad about it. Then, I started to feel so bloated and full and wasn't really hungry, but still eating all the junk. Yesterday was my day to get back into it and I did ok. Wishing everyone a good day!
  • debidoodle
    debidoodle Posts: 65
    So I'm sitting here at my desk at work and wanted a snack ... I went to the fridge and got out a yogurt I bought at Target this weekend. It is a holiday flavor - Vanilla Maple. I open it up and DUDE, it looks disgusting! Like cold nasty gravy. But it tastes yummy :)

    Hahahahahaha! Just wanted to share!
    Debi
  • magglett
    magglett Posts: 2,000
    Okay ... PIZZA IS EVIL!!!! Why is something I love so much so darn mean to me ... I'm up 2 lbs this week. :grumble:
  • Connie48
    Connie48 Posts: 190 Member
    Okay ... PIZZA IS EVIL!!!! Why is something I love so much so darn mean to me ... I'm up 2 lbs this week. :grumble:

    I LOVE pizza and haven't had any in weeks and lately its all I think about! So, soon I"m gonna give in. I won't pig out, I'll have a nice healthy spinach salad to go along with it so I won't each too much and make myself miserable, but at least I'll satisify this craving!

    I"m not on here much anymore (work is cracking down in internet use) but I"m doing good, slow but steady. I've finally got a diet I can live with for LIFE....portion control is where its at for me and timing my carbs around the busiest part of the day (wt training) My workouts are going great. I have learned that having a plan to follow (nutrition and training) works very well for me. As long as I review my plan a few times a week its been pretty easy to stay on track. A nutrition plan doesn't have to be overly restrictive to be effective IMO. Same thing with training, I do what makes me happy, not what the "experts" say I must do. I've recently discovered live Zumba classes and I'm having a blast! I meet with a couple of friends and we giggle (often we're going in the wrong directios, or one the wrong lead leg) but dam its FUN! Time just flies by
  • debidoodle
    debidoodle Posts: 65
    Hey y'all ... we have a new thread for December ... come on over :)
    http://www.myfitnesspal.com/topics/show/138697-unconditional-support-group-december


    Debi
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