February Cycling Challenge 2014

Options
123578

Replies

  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    03/02 - 19 miles spinning
    04/02 - 20 miles spinning
    05/02 - 20 miles spinning
    07/02 - 12 miles
    10/02 - 20 miles spinning
    11/02 - 20 miles spinning
    12/02 - 30 miles
    13/02 - 26 miles
  • DebsFernandez
    DebsFernandez Posts: 114
    Options
    02-01-14 = ~10.00 miles = 35 minutes (stationary)
    02-04-14 = ~09.00 miles = 30 minutes (stationary)
    02-05-14 = ~09.20 miles = 35 minutes (stationary)
    02-08-14 = ~15.69 miles = 60 minutes (stationary)
    02-09-14 = ~07.57 miles = 30 minutes (stationary)
    02-10-14 = ~08.63 miles = 35 minutes (stationary)
    02-13-14 = ~12.06 miles = 45 minutes (stationary)
    February Total = ~72.15 miles
  • blanphere
    blanphere Posts: 82 Member
    Options
    Feeling like I am on the longest hill ever this month!

    2/2 - 18.39 spinning
    2/6 - 21.54 spinning
    2/9 - 19.51 spinning
    2/10 - 14.51 spinning
    2/13 - 22.54 spinning


    Total for week - 56.56
    Total for month - 96.49

    Goal - 275/mo (not sure i am going to make it at this pace)
  • jjking54
    jjking54 Posts: 113 Member
    Options
    2/3 - 16 miles
    2/4 - 12 miles
    2/6 - 16 miles
    2/10 - 16 miles
    2/11 - 18 miles
    2/13 - 16 miles

    Total - 94 miles
  • SteveCro
    SteveCro Posts: 788 Member
    Options
    Setting my goal for 150 this month - using road bike on trainer

    2-1 -0
    2-2 - 11 mile , 39 minutes
    2-3 - 13 mile, 44 minutes
    2-4-0
    2-5 - 15 mile, 53 minutes
    2-6 - 0
    2 - 7 - 0
    2-8 - 31 miles, 107 minutes
    2-9 - 14 miles, 43 minutes
    2-10 - 0
    2-11 - 16 miles, 47 minutes
    2-12 - 20.0 miles, 66 minutes
    2-13 - 17.0 miles, 59 minutes
    2-14 - 0
    2-15 - 19.0 miles, 62 minutes

    Total so far -152 miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Options
    February 1 - rode 29.8 miles for a duration of 91 minutes
    February 2 - rode 47.2 miles for a duration of 150 minutes
    February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
    February 4 - rode for 19 miiles for a duration of 60 minutes
    February 5 - rode for 10.1 miles for a duration of 30 minutes and did weights
    February 6 - rode for 29.6 miles for a duration of 90 minutes (included 5 x 6 minute L4 intervals)
    February 8 - rode for 28.4 miles for a duration of 90 minutes
    February 9 - rode for 40 miles for a duration of 120 minutes
    February 10 - rode for 3 miles for a duration of 10 minutes and did 60 mintues of weights
    February 11 - rode for 18.6 miles for a duration of 60 minutes
    February 12 - rode for 10.4 miles for a duration of 30 minutes and did weights
    February 15 - rode for 28.2 miles for a duration of 90 minutes

    **Total for month of February: 264.2 miles/13:40 hours


    **I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and get a bit more lean and mean to improve my power/weight ratio).
  • PaulHalicki
    PaulHalicki Posts: 576 Member
    Options
    Hey, well, the weather, and travel and stuff.

    But I've ridden some.

    2/1 - 9
    2/9 - 26
    2/14 - 33
    2/15 - 28

    Total - 96 miles

    The last couple days have been gorgeous, if a bit windy. This is the fountain in the downtown plaza- note people frolicking in it.

    67127527653004cb2aa30a7.73660348.jpeg
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Options
    February 1 - rode 29.8 miles for a duration of 91 minutes
    February 2 - rode 47.2 miles for a duration of 150 minutes
    February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
    February 4 - rode for 19 miiles for a duration of 60 minutes
    February 5 - rode for 10.1 miles for a duration of 30 minutes and did weights
    February 6 - rode for 29.6 miles for a duration of 90 minutes (included 5 x 6 minute L4 intervals)
    February 8 - rode for 28.4 miles for a duration of 90 minutes
    February 9 - rode for 40 miles for a duration of 120 minutes
    February 10 - rode for 3 miles for a duration of 10 minutes and did 60 mintues of weights
    February 11 - rode for 18.6 miles for a duration of 60 minutes
    February 12 - rode for 10.4 miles for a duration of 30 minutes and did weights
    February 15 - rode for 28.2 miles for a duration of 90 minutes
    February 16 - rode for 8.6 miles for a duration of 30 minutes

    **Total for month of February: 272.8 miles/14:10 hours

    Spring will arrive in 5 weeks.......YAY!!!

    11956585335_2cf4dc6d67_n.jpg
    image


    **I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and get a bit more lean and mean to improve my power/weight ratio).
  • Bocch
    Bocch Posts: 191 Member
    Options
    February 4: 4.70 mi spinning (got sick, cut it short)
    February 8: 11.0 mi spinning
    February10 11.1 mi spinning
    February11 11.2 mi spinning
    February16:11.2 mi spinning
  • blanphere
    blanphere Posts: 82 Member
    Options
    2/2 - 18.39 spinning
    2/6 - 21.54 spinning
    2/9 - 19.51 spinning
    2/10 - 14.51 spinning
    2/13 - 22.54 spinning
    2/16 - 21.53 spinning (with new shoes!)


    Total for week - 78.09
    Total for month - 118.02

    Goal - 275/mo (not sure i am going to make it at this pace...but I have new shoes!!)
  • SteveCro
    SteveCro Posts: 788 Member
    Options
    Setting my goal for 150 this month - using road bike on trainer

    2-1 -0
    2-2 - 11 mile , 39 minutes
    2-3 - 13 mile, 44 minutes
    2-4-0
    2-5 - 15 mile, 53 minutes
    2-6 - 0
    2 - 7 - 0
    2-8 - 31 miles, 107 minutes
    2-9 - 14 miles, 43 minutes
    2-10 - 0
    2-11 - 16 miles, 47 minutes
    2-12 - 20.0 miles, 66 minutes
    2-13 - 17.0 miles, 59 minutes
    2-14 - 0
    2-15 - 19.0 miles, 62 minutes
    2-15 - 25.1 miles, 85 minutes

    Total so far -177.1 miles
  • swonn
    swonn Posts: 323 Member
    Options
    2/01/14--13.32 miles
    2/07/14--20.16 miles
    2/08/14--11.04 miles
    2/10/14--9.02 miles
    2/12/14--12 miles
    2/13/14--10.27 miles
    2/16/14--12.13 miles

    Total--87.94 miles
  • sajeffe
    sajeffe Posts: 850 Member
    Options
    2/16 - 1.4 miles outside. The weather was amazing.
  • jjking54
    jjking54 Posts: 113 Member
    Options
    2/3 - 16 miles
    2/4 - 12 miles
    2/6 - 16 miles
    2/10 - 16 miles
    2/11 - 18 miles
    2/13 - 16 miles
    2/17 - 10 miles

    Total - 104 miles
  • Bocch
    Bocch Posts: 191 Member
    Options
    February 4: 4.70 mi spinning (got sick, cut it short)
    February 8: 11.0 mi spinning
    February10 11.1 mi spinning
    February11 11.2 mi spinning
    February16:11.2 mi spinning
    Fenruary17:11.3 mi spinning
  • laniv
    laniv Posts: 106 Member
    Options
    2/5 Spinning class 15 miles in 50 minutes
    2/9 Exercise bike hill program 8 miles in 20 minutes, elliptical 20 minutes
    2/17 Spinning Class 15 miles in 50 minutes

    Total: 28 miles, 120 minutes
  • SteveCro
    SteveCro Posts: 788 Member
    Options
    2-1 -0
    2-2 - 11 mile , 39 minutes
    2-3 - 13 mile, 44 minutes
    2-4-0
    2-5 - 15 mile, 53 minutes
    2-6 - 0
    2 - 7 - 0
    2-8 - 31 miles, 107 minutes
    2-9 - 14 miles, 43 minutes
    2-10 - 0
    2-11 - 16 miles, 47 minutes
    2-12 - 20.0 miles, 66 minutes
    2-13 - 17.0 miles, 59 minutes
    2-14 - 0
    2-15 - 19.0 miles, 62 minutes
    2-16 - 25.1 miles, 85 minutes
    2- 17 - 12.0 miles, 38 minutes

    Total so far -189.1 miles
  • tedsherman12
    tedsherman12 Posts: 2
    Options
    I've got 150.2 miles thus far in February on a recumbent bike at an average speed of 16mph. Would that be considered vigorous or very vigorous activity (for a 52yr old male, 5'10, 211lbs)? Did 14.6m tonight in 53 minutes.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    03/02 - 19 miles spinning
    04/02 - 20 miles spinning
    05/02 - 20 miles spinning
    07/02 - 12 miles
    10/02 - 20 miles spinning
    11/02 - 20 miles spinning
    12/02 - 30 miles
    13/02 - 26 miles
    17/02 - 20 miles spinning
  • udamom
    udamom Posts: 65 Member
    Options
    2/01- 15.79 miles
    2/04-10.31 miles
    2/08-13.94 miles
    2/10-8.30 miles
    2/15-19 miles

    67.34 miles....need to step it up this month!

Categories