Real Focus T25 Results? Anyone got a unbiased review?

I am in week 3 of my second cycle of T25. Did both Alpha and Beta and we purchased the Gamma DVD as well. I LOVE THEM ALL! Especially in love with Gamma. Have lost some weight but dropped an entire size (almost 2 sizes). The workouts are quick and you get a good sweat. They have a modifier so you don't feel like you can't keep up or acheive. Shaun T is so motivational and fun to watch. And all the people he is working out with have been in the focus groups so they aren't some hardbodies that were hired to look pretty while working out to boost DVD sales. They have made transformations too so its great to see that it does work. Buy it! you won't regret it!!!

Have you been seeing results because you tightened up your eating to match their plan? I started this week but had so much food in my house I didn't want to waste I couldn't get on a super clean plan until this friday.

Bump

Been doing T25 for 5 weeks...no results yet. Love the workout and I sweat...but I have a very hard time losing! Great that its only 25 minutes!

OK after reading through most of this. I don't feel like such a failure after all. Don't get me wrong...I am losing inches. Almost 4 just off my waist alone so that is results! I've been a little down about the STUPID scale. Mainly because I've been stuck in the 150s forever. I am on week 9 have lost over 10+ inches and prob only 1lb (my weight keeps bouncing from 157 to 154...I even got to 152 ugh) I see everyone is getting different results, many of you like me mostly inches not much weight. However still getting great results. Overall this program is a winner!! Oh and btw it really does get fun once you start beta! I love this phase.

I started T25 and have finished week one....i take the vitamins regularly which i find taste horrible and i have the same amt of energyas before nothing too exciting...drank 2 shakes which are chalky and terrible tasting so done with those...i eat 1200 calories a day which seems to be sufficient for me...Like u i feel like there are no results...i actually feel fatter than ever and weigh the same...i thought maybe it would be inches that i lost yet i feel like the incredible hulk when i put my clothes on...feel like they r bursting at theseams which wasnt the case before i started these workouts...not sure why but getting a little depressed there are not even the slightest results

I just finished Week 5 which is the last week of the Alpha round. I will have to say that this is one of the first workouts Ive actually followed. .Ive been doing the workouts with my sister. I have a lot of weight to lose compared to her and even though the workouts are great we too have yet to see any results on the scale, like many have expressed on this board. However I have seen results in lost inches. So far in 5 weeks Ive lost 8inches all around. So it works.
I cant wait to dig through Beta...

Was in relatively decent shape before starting T25 but I let myself go a little over the holiday/end of football season (gained about 10-15 lbs and did not feel great). Did half of Insanity a while back but I got a new job + continuing school at night, did not have time for it and quit. So I am familiar with Shaun T and his workouts, even though this was about 2 years ago. I play basketball once or twice a week to stay active but it is just not enough. Started at 6'1" 215, like I said I don't need to lose a ton of weight but more about getting into shape, would ideally like to be around 195-200 though. Not following nutrition guide but I have tightened up my diet. Finished Alpha last week, on day 2 of Beta now, I've lost about 10-11 lbs, just under 1/2 inch off my stomach, and actually lost 1/8 inch off my arms. In terms of looks, I can barely see some changes, looking at upper body mostly. My abs feel tighter and my body just feels better but you would not know it looking at me with my shirt off compared to when I began. Maybe a little difference but nothing mind blowing. My cardio and lower body are at a pretty good level as is, not really looking to make huge differences there though, I'll be content with whatever changes occur. Cannot wait for strength training to be incorporated though. Enjoyed Beta core cardio yesterday but have yet to use the resistance bands.

Loved Alpha, to those saying they get bored I don't know how you can. You can always improve form, increase reps, just plain be better at the workout. That alone should keep one from getting bored, and if you are doing the workouts perfectly and with ease then maybe you should be doing a different program. Like I said, had pretty good weight results from Alpha but I've always been the type of guy that can add and drop 5-10 pounds so the real test will be seeing if I plateaued or if I continue to improve with Beta/Gamma. I would also like to see some changes to my upper body start to occur but I know that comes with time and more hard work.

I cannot speak to Beta but I've heard most people love it. Alpha crushed me almost every workout, especially Total Body. The only workouts I 100% nailed were Speed and Cardio, all others I had to mix in various modifiers or take 2-3 second breaks to recover. Regardless of my Beta & Gamma results, I will be doing another cycle of this workout. I would and have recommended it to everyone. For those not seeing weight results, maybe look into a diet change, but 100% stick with this. Results will come if you work hard and eat right.

I completed P90x, took a week off to rest then started T25. I'm on week 4 of 5 of Beta and I like T25. Its a lot of cardio and Shaun T is a great motivator. So far I've lost 12lbs.

I just finished the Alpha round Friday and I'm going to start Beta Monday. I still do the modified version due to a bad knee, but I would definitely say I don't 'Nail' my exercises but my form and capabilities have greatly improved. When I first started Alpha I had to take breaks every few minutes but now I only steal a swig of water every so often. I did not follow the meal plan but I did incorporate some recipes into my routine. I eat 1,400 calories a day and my HRM says I burn about 300-350 calories per workout. I only lost 8 pounds, 2 inches off my waist, but my body looks so much healthier. I've never really worked out before and I'm a 29 year old woman that let her body go. I'm hoping to lose 30 more pounds and I'm excited for Beta and hope it helps with my weight loss goal. I'll post an update when I'm finished.