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safe foods

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Posts: 13
edited February 14 in Food and Nutrition
what's your favourite safe foods ? :)

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  • Posts: 160 Member
    Bagel sandwich with cheese and ham
    homemade pizza
    chicken cooked in balsamic vinagrette with leek and cabbage
    any food I can log easily and quickly; I really like food.
  • Posts: 1,188 Member
    What is an "unsafe" food?
  • Posts: 6,666 Member
    Like..... foods you place into an actual safe??

    I'm a bit confused by your question.

    Or by 'safe' do you mean 'healthy'? If that's what you mean, I choose to not demonize foods. I have not cut out a single food from my diet. I just use moderation and work it into my day. And to that, I say Ice cream is my favorite. Have it every single day.
  • Posts: 2,403 Member
    Stop is my safe wo... oh, you said 'safe foods'.

    What in the hell does that even mean?
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  • Posts: 2,848 Member
    If you mean foods that are "safe" to eat - all foods are safe to eat unless you are allergic to some ingredient. Learn to eat a balanced diet of all foods in moderation. This way when you reach your goal weight - you won't go crazy eating the "unsafe" foods and gain all your weight back.
  • Posts: 649 Member
    ... any food I can log easily and quickly; I really like food.

    "safe" = feeling confident that the nutrition info is fairly correct so I can log it! Sadly, this may mean may on occasion that a packaged food feels "safer" than a homemade dinner that someone else prepared or anything not from a chain.
  • Posts: 9,151 Member
    What is an "unsafe" food?

    Wondering about this too. My "safe" food is potato. You can't go wrong with potatoes.
    tumblr_mu585jP5sY1sj3oxho1_500.gif
  • Posts: 346 Member
    It is safe to say that I love Quarter Pounder with Cheese and Supersize Fries.
  • Posts: 440 Member
    Cucumbers
  • Posts: 8,897 Member
    Food.
  • Posts: 39
    The safe word is banana.

    Ha, and there is a banana in the ad on the sidebar. Nice.
  • Posts: 815 Member
    Do you mean foods I return to over and over because they're a nutritional and/or calorie bargain and I like to eat them? If so, here are some things I keep stocked:

    Vegetable soups and vegetarian chili (I make them and freeze them in one- or two-serving freezer bags), boneless skinless chicken, frozen shrimp, eggs, Greek yogurt, spinach, hot cocoa mix, tea, hummus, cut up vegetables, cottage cheese, all kinds of fruit (whatever is on sale--I use it for green smoothies, which I love in the morning), beans (black, pinto, chickpeas, cannellini), tomatoes...
  • Posts: 4,252 Member
    Please explain what you mean by "safe foods."
  • Posts: 442
    Cupcake?
    http://www.myfitnesspal.com/topics/show/1202792-cupcake-ate-it

    Edit: still unsure what "safe" means... ? But I'm thinking the cupcake ate it post thoroughly explains the safety of cupcakes,.
  • Posts: 625 Member
    Safe food ? That's a new one!
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  • Posts: 1,956 Member
    I am going to assume (probably correctly) that OP suffers from an eating disorder. And by safe foods, She means foods youve deemed ok to eat. Like some anorexics will pick white bread and oranges as safe foods. But others its eggs and apples. For random example.


    OP, if you do have an eating disorder, please seek help.
    Do not let this disease ruin your life.
  • Posts: 4,404 Member
    I am going to assume (probably correctly) that OP suffers from an eating disorder. And by safe foods, She means foods youve deemed ok to eat. Like some anorexics will pick white bread and oranges as safe foods. But others its eggs and apples. For random example.


    OP, if you do have an eating disorder, please seek help.
    Do not let this disease ruin your life.

    Yep, this. And the avatar image is sort of a giveaway, no offence.
    'Safe' foods is a term most often used by those with or trying to recover from an eating disorder.

    I do not have 'safe' foods, I simply feel more comfortable and healthy when I eat a diet that is not too high in processed food.
  • Posts: 2,640 Member
    All my foods are unsafe because I like to live dangerously.
  • Posts: 29,136 Member
    in…..to learn about unsafe foods….
  • Posts: 891 Member
    what's your favourite safe foods ? :)

    Dark chocolate for me is safer for those around me ;)
  • Posts: 893 Member
    tumblr_mfbpc2DAs31rm0lydo1_250.gif
  • Posts: 642 Member
    Peanut butter is safe for dogs..... Wait
  • Posts: 666 Member
    boiled egg
  • Posts: 860 Member
    people with EDs refer to certain foods as 'safe' food usually they are fibrous vegetables or something like no fat yoghurt or whatever helps them to pretend they are eating all day whilst not actually taking in any substantial calories

    OP: if you start to think of safe food it's time to seek professional help
  • Posts: 212 Member
    oops. double post.
  • Posts: 212 Member
    people with EDs refer to certain foods as 'safe' food usually they are fibrous vegetables or something like no fat yoghurt or whatever helps them to pretend they are eating all day whilst not actually taking in any substantial calories

    OP: if you start to think of safe food it's time to seek professional help

    Yep. Exactly. "Safe foods" is an eating disorder term...
  • Posts: 2,137 Member
    show previous quotes

    "safe" = feeling confident that the nutrition info is fairly correct so I can log it! Sadly, this may mean may on occasion that a packaged food feels "safer" than a homemade dinner that someone else prepared or anything not from a chain.
    This seems so self limiting.
  • Posts: 9,151 Member
    tumblr_mfbpc2DAs31rm0lydo1_250.gif

    Damn, that's evil. I think I love you.
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